Four types of women who are more stressed than others


It's no secret that the inner world of the beautiful half of humanity is arranged somewhat differently than that of men. This is due to the fact that women are more susceptible to the effects of the environment, more responsive to external stimuli. So, in a stressful situation, the reaction occurs instantaneously, which is not the best way to affect each of us. It is worth noting that the attitude towards this or that situation, including, depends on some personal qualities. So psychologists have identified 4 types of women who are more exposed to stress than others.

1. All and always only in their hands

The main feature: can not distribute duties, believes that everything always depends only on it itself. No one will ever do better. It's a workaholic, a good careerist. He works in full force, he does not know how.

A dangerous flaw: he does not know when to stop. Does not feel fatigue and exhaustion. As a result, problems related to health, or with fatigue accumulate one after another. This is equal to the hour-long bomb. It's just a matter of time.

How to deal with this: it is necessary to make a break, allowing the body to rest and gain strength. Do not download it. Any duties can be distributed, but not taken for all at once. It is necessary to learn to trust others.

Actions for people of this type:

2. Perfectionist

The main feature: I 'm confident that everything should be right and always the right one. The only way. He tries to bring everything to perfection. It is very picky and suspicious to the people around, considering that they are still far from perfect.

A dangerous flaw: trying to maintain its ideal plan, somehow understands that perfection does not actually exist, which in the end can lead to deep depression.

How to deal with this: to explain to yourself that perfection is not so important, and it is not necessary to strive for an ideal and even more so to demand it from others.

Actions for people of this type: visit playgrounds where you can observe the easy children's games. Note that all movements at the time of the game in children are involuntary, but they feel great joy, which leaves them the same game that does not involve any plan .

3. Complaisant

The main feature: trouble-free, tries to help everyone, please everyone, sometimes even if it is not in its power. The requirement is not about it. He does not know how to openly criticize or condemn.

Dangerous flaw: the desire to protect everyone at the expense of their personal interests, puts the foundation for the emergence of depression, which as a result of a direct road leads to stress. And this is an irreversible process. Since stress never passes without a trace. This can lead, for example, to personality disorders of the psyche, since stress does not pass without a trace.

How to deal with this: do not act to damage your personal interests.

Actions for people of this type:

4. The ideal woman

The main feature: always a good mood, a smile on his face, characterized by optimism. This is a good friend, an excellent employee, an exemplary wife, a wonderful mother. Absolute in allrelations. People, as a rule, often abuse her friendliness and desire to help everyone.

Dangerous drawback: perezhivaniya, true mood, always all this remains inside. Always suppresses negative emotions in oneself, does not get rid of them, but hides them by the mask of the perfect woman. All this is the soil for the emergence of depressions.

How to deal with this: to be able to distribute responsibilities.

Actions for people of this type: learn to refuse and do not all at once, and act "half."