Ginger tea came to our country from the east, it is traditionally advised to all who want to lose those extra pounds.
Ginger in Tibetan representations are attributed to hot foods that accelerate the metabolism, warm, stimulate blood circulation. And modern medicine says that ginger tea works thanks to the essential oil contained in ginger and enhances the metabolic processes. In addition, ginger allows the skin to stay young longer, so in the body of a woman, he must constantly be.
Recipes for weight loss tea
1st recipe
Put in a thermos, a thinly sliced piece of ginger, we will fill with boiling water and drink within a day. If we eat as usual, then we drink it at any time, if we are on a diet, then we drink tea half an hour before meals.
2 nd recipe
We cut the ginger strips in thin strips, fill it with water and bring it to a boil on a small fire, cook for 25 minutes. Let him cool down to body temperature and add honey and lemon juice to ginger tea.
Hollywood stars in the second recipe add more herbs. For example, Demi Moore drinks tea, but also adds honey, lemon, mint or lemon balm to it. To improve the work of the kidneys, the bladder, combine ginger tea with a cranberry leaf.
3rd recipe
Recommended for those who are going to reduce excess weight. This recipe consists of 1 part of cloves of garlic, ginger and 20 parts of water. We insist 25 minutes in a thermos bottle, filter and take the whole day.
Important points for losing weight
Ginger tea is used not only when losing weight, but it can be consumed constantly, brewing with green or black tea. Using tea with honey, honey is eaten with a spoon or bred in warm infusion. It is enough to put one slice of lemon in a cup. When using ginger tea for weight loss, it should be filtered or the infusion will be very saturated. Better not use this tea for the night, as it invigorates. When making tea for weight loss, cut ginger should be very thin petals. It is enough to take a 2-liter piece of ginger the size of a small plum.
For those who suffer from pressure or overstepped a 30-year-old age, it's good to take ginger tea with rose hips. Such tea helps with problems with gynecology, with cancer cells, cleanses blood vessels.