Green salad for mood and health Spring ... The most romantic time of the year. But, you see, on a cloudy spring day it's not easy to cheer up. Dinner by candlelight with champagne and fruit - a wonderful thought, but, as they say, with sweet speeches and champagne you will not be full. There is an exit! Prepare a green salad. Scientists have long concluded that the color of food in many ways affects our body, stimulating or suppressing it. Green color creates a feeling of freshness, coolness, helps concentration of thoughts. What to choose from vegetables green for salad for two? Undoubtedly, this will include stalk celery. The essential oils contained in the celery are the most powerful aphrodisiac. This product does not require long cooking and is used in its natural form. Celery came to us from the Mediterranean. Before in Greece it was used as magic grass. It was believed that who regularly used celery for food, for a long time remained young.
Ingredients:- Pork cabbage 0.5 pcs.
- Soy sauce 1 tbsp. l.
- Sesame White 1 tbsp. l.
- Lemon juice 1 tbsp. l.
- Mustard French (with grains) 2 tbsp. l.
- Olive oil 50 ml
- Fresh dill 30 g
- Onion green 30 g
- Celery stems 4 pcs.
- Salt sea 2 g
- Step 1 To prepare this salad, you will need a cabbage, celery stalks, green onions, dill. For refueling - mustard French (with grains), soy sauce, lemon juice, sea salt and sesame.
- Step 2 With a sheet of Peking cabbage cut the rough part, leaving only the lace part.
- Step 3 Grind the cabbage leaves and put them in a salad bowl.
- Step 4 Chop the larger celery stalks. To save essential oils.
- Step 5 Cut the green onions into small pieces.
- Step 6 Chop the greens of dill and put it in a salad bowl.
- Step 7 To refuel mix in the pial of mustard French (with grains), soy sauce, olive oil, fresh lemon juice. Pour the salad dressing and add sesame. Mix everything before serving.