The adoption of baths for weight loss, contributes not only to getting rid of fat, but also from cellulite. They do not require physical exertion, on the contrary, the process of losing weight turns into rest. Also, the baths have a beneficial effect on the skin, which after such procedures becomes smooth and supple.
As a rule, these baths are taken not only with the infusions of various herbs, but also they add honey, milk, turpentine.
If you take slimming baths in combination with a diet, then the first positive results can be achieved in one month. To increase the effectiveness of this method of losing weight, you should exclude from your diet products such as: baking, sweets, fats. Sometimes women managed to lose up to 10 kg of excess weight, in a very short time.
Rules for taking baths for weight loss.
When taking baths, it is worth sticking to some recommendations. Bathroom for weight loss I accept in a sitting position, thus there should not be any uncomfortable sensations. Baths should be taken only after meals, and then after 2 hours after the last meal. Also, do not eat immediately after the procedure.
Queen Cleopatra's bath for weight loss.
The recipe of this bath for weight loss is known to many women, due to its effectiveness. This bath not only saves excess weight, but also improves the appearance of the skin. Prepare this bath is not difficult. For this, 100 grams of honey is dissolved in 1 liter of milk. This mixture is poured into a bath with a water temperature of not more than 38 degrees Celsius. It is enough to sit in such a bath for 25 minutes. After taking a bath, do not rinse, lightly pat the damp skin with a towel and that's it. The effect you will feel right away, your skin will become elastic and smooth. Regular reception of such baths, will restore your skin to youth.
Medicinal baths based on herbs.
The lime bath is an excellent folk recipe. Thanks to lime baths, you can get rid of not only fat, but also various salts and excess fluid in our body. In one procedure, you can significantly lose weight on average to 1 kilogram. To prepare a bath you need: 1. Collect leaves, buds, flowers, seeds in the amount of 300 grams. 2. Brew all this in 5 liters of water, bring to a boil and press for 20 minutes. 3. Strain the resulting infusion through gauze and pour the resulting liquid into the bath. Take a lime bath for no more than 15 minutes.
Lose weight, improve blood circulation, balance the water-salt metabolism will help the bath with birch sap, leaves and twigs. Raw harvest in the spring or as an option it can be purchased at the pharmacy. Add 600 grams of birch raw material to 3 liters of water. Bring this mixture to a boil. Strain through the cheesecloth and pour into the tub.
Baths with oregano improve metabolism, blood circulation and normalize sweating. This herb has a pleasant smell. To achieve results, the bath should be taken regularly for 2 weeks. The recipe: in 5 liters of boiling water add 400 grams of oregano, bring to a boil and strain.
Nettle baths are prepared according to the same recipe as baths with oregano. They supply the skin with various minerals and vitamins. Promotes the healing of small wounds and pustules.
Raspberry leaves are a good diaphoretic. This property is known for a long time, so they used to lose weight, in addition, a decoction of raspberry leaves removes toxins from our body. To enhance the effect, you can use a raspberry bath.
Will help with losing weight with herbs that improve metabolism.
For the preparation of such a bath, take 3 parts of a violet tricolor, in 2 parts: licorice root, wheatgrass rootgrass and mountaineer pepper. Pour 1 liter of water 3 tablespoons of the collection, and cook for 15 minutes. Strain and add to the bath. The water temperature should not be more than 40 degrees. Take a bath should be daily, for 2 weeks.
The bath of needles tones the body. To make such a bath you need to brew pine needles. You can also use her extract, which is sold at the pharmacy. The broth and extract dissolve in water. Take a bath with pine needles for 20-25 minutes.
Slimming bath with bran: brew 1 kilogram of bran 2 liters of hot milk, then add 1 tablespoon of honey. Add the mixture to the water. Take this bath for about 30 minutes. The effect of taking a bath is skin rejuvenation.
Juice bath for weight loss.
The bath, which was added fruit juice, is called a juice. For the preparation of such a bath, it is best to use freshly squeezed citrus juices: grapefruit, lemon, orange. Add about a liter of juice to the water. To conduct procedures in such baths can be long enough.
Soda bath for weight loss.
Baths with lavender alcohol and soda are considered very effective. Take it every other day for 14 days, then take a break for the same time, and again, repeat the course. The bath should be taken about 20 minutes. Preparation: add 125 grams of baking soda, 150 grams of sea salt and a few drops of lavender spirit. After the procedure is completed, cover with a warm blanket.
Turpentine baths for weight loss.
Turpentine bath increases the elasticity of the skin, to prepare baths use a variety of emulsions, which can be bought at the pharmacy. Emulsions are of different types, when using them, follow the instructions that are attached to them.
Mustard baths for weight loss.
It is very easy to make a mustard bath. A glass of mustard should be mixed in water, until a homogeneous mass is obtained, then pour into water. Take such baths for no more than 10 minutes, otherwise you can damage your skin. After the procedure, rinse under the shower. Mustard baths relieve fatigue, relax the muscles. You can conduct the procedure every other day.
Salt bath for weight loss.
Dissolve 1 liter of fatty milk and 1 kilogram of sea salt. The bath should be taken 20 minutes before bedtime.