To quickly accelerate the growth of hair and make our hair more healthy and silky, we need minerals, such as iron, zinc, chromium, copper, selenium. Also a good result to our hair give different oils, which contain fatty acids necessary for our body. Oils absorb very well into the skin of our head and restore the roots of the hair. Thanks to the moisturizing of the scalp, circulation is stimulated better and the growth of our hair is accelerated.
Also, you should know that stressful situations in life also slow down hair growth. Try to avoid stress and lead, as calm as possible, measured life. If you often experience, then your hair will become noticeable to you, slowly grow.
In the pharmacy for your hair, you can buy yourself various hair growth stimulants, they can affect the follicles from the inside, and from the outside.
Also, for rapid hair growth, you will need rosemary, it can improve the structure of your hair. Mix with water one to one a glass of rosemary and a glass of water, and then add this mixture to your shampoo and wash the skin of your head. Also, you can drink tea with rosemary, it will improve your blood circulation and accelerate the growth of your hair. And you should not forget about head massage. You should do it every day for about 10 - 15 minutes. It will also help to quickly accelerate the growth of your hair.
Taking the right proportions of vitamins and minerals, you will be able to keep your hair strong and healthy. If your body lacks nutrients, your hair will begin to weaken, grow slowly and drop very much.
Include in your diet as much green and yellow vegetables and fruits. For rapid hair growth, you also need biotin, which is found in walnuts, soy, oatmeal, in brewer's yeast. Also you can buy yourself a shampoo, which contains biotin. It promotes rapid hair growth.
You also should not forget about the fact that once a month you need to visit a hairdresser. Thus, you can accelerate the rate of hair growth and will be able to make your hairstyle much better. Pay more attention to rest and relax more often. Do not drink coffee in large quantities. Drink more pure filtered water, it is able to remove toxins from your body.
We hope that thanks to our advice, you can quickly accelerate the growth of your hair and make them more healthy.