How to choose a broom for a bath?

Varieties of brooms for a bath - a lot, and they all help from various diseases. A bath broom can also be used for massage, it cleans the skin of pustules and rashes. Therefore, before visiting the sauna, do not forget to take a broom with you, and rest will be a healing procedure for you! On how to choose a broom for a bath, let's talk in this article.

We choose a broom for a bath.

Oak broom.

In order to make the skin matte and elastic, use an oak broom. Also, it has a calming effect on the nervous system, has an anti-inflammatory effect, relieves stress. In the steamy aroma of an oak broom normalizes blood pressure.

Birch broom.

To reduce pain in joints and muscles that occurs after physical exertion, a birch broom is used. This broom heals wounds and abrasions, soothes, cleanses the skin of pustules and rashes, raises the mood. Breathes after such a broom easily and freely. Birch broom is simply irreplaceable for smokers and asthmatics. By the way, to remove dandruff and strengthen hair wash the head with water from baking the broom.

Coniferous broom (fir, juniper).

To increase blood circulation deep in the muscles and internal organs, to stimulate sweating apply conifers. Such a broom is good in the treatment of radiculitis, with pain in the spine, rheumatism, neuralgia. Adhesive (gum) is found in fir, cedar and spruce branches. The resin of coniferous branches acts as an anti-inflammatory, wound-healing, disinfectant, antimicrobial agent. For prevention of respiratory diseases, a coniferous broom is used to disinfect air.

Steam such a broom should be within 10 minutes of steep boiling water, until it becomes soft to the touch. To strengthen the healing effect of using an oak or birch broom, you can add one or two sprigs of needles in them. The water left after the felting of the conifer broom, use for washing, and it can also water the stones for flavor.

A lime broom.

It perfectly helps with headache, has antipyretic, soothing, wound-healing effect, expands bronchi, accelerates sweating, and has a diuretic effect. It is irreplaceable for colds.

The nettle broom.

In order not to have burns, a nettle broom should be small and it must be properly welded. Double shift the broom from hot water to cold for three minutes. Advice for fans of thrill: if you lower the nettle for one or two minutes in boiling water, the burning effect will remain, and only after the skin warms up, you can begin to bathe with a burning nettle broom. For the best effect, such a broom needs to be soothed.

A broom from a young nettle makes the skin rosy and supple. A nettle broom with a systematic use normalizes blood pressure, relieves nervous tension, treats sciatica and rheumatism. You can lash muscles and joints to reduce pain after physical exertion - the nettle broom has an irritating, distracting and anti-inflammatory effect. If you apply a broom to the kidney or liver in the presence of diseases, a nettle broom will show its healing properties. Also, a broom from a nettle is useful at skin diseases, furuncles, acne.

Eucalyptus broom.

With inflammation of the nasal mucosa and pain in the throat, it is recommended to choose an eucalyptus broom for the bath. But since the leaves of the eucalyptus are long, thin and flexible, it is inconvenient to bathe with such a broom. Therefore, to increase the healing effect, it is better to add two or three branches of eucalyptus in a birch or oak broom. The water left after baking the broom from eucalyptus, has healing properties. If such water soak the walls and stones in the steam room, the aromatic steam warms up the larynx, trachea and bronchi well. They breathe with such steam only through the nose.

Rowan broom.

In order to strengthen the excitation of the nervous system, to move away from sleepiness, to find a working mood, get a rowanberry broom in the morning.

Broom from wormwood.

When living in an area where there is not enough forest, you can choose a broom from wormwood for a hike to the bath. He is not much different from other brooms. Essential oil, tannins, organic acids - all this is contained in the stems and leaves of wormwood. Broom from wormwood is used for diseases of the gallbladder, stomach, liver, joints. Obesity, jaundice, rheumatism will also heal a broom from wormwood!

An ashen broom.

Ashen broom contains essential oils, carotene, ascorbic acid. However, ash is a poisonous plant, it can only be used as a means of external application. Ash heals wounds well, stops blood, removes inflammation. Parry an ash-tree broom well with rheumatism, arthritis, radiculitis. Breathe in pairs of steamed broom from ash tree for chronic diseases of the upper respiratory tract.

Maple broom.

The content in the broom from the maple of ascorbic acid, alkaloids and tannins promotes the absorption of harmful substances from the skin. A maple broom well overtakes the heat and absorbs sweat. Remove inflammation, anesthetize, heal wounds with water left after the maple leaves are stained. Also, a broom from a maple has antiseptic properties.

Birch broom.

Such a broom is the best choice for the treatment and prevention of influenza, it has the strongest bactericidal property.

Oreshnikovy broom.

It is good to steam a hazel broom with varicose veins, trophic ulcers, diabetes.

Steaming the broom.

As a rule, brooms for a bath are steamed up in the following ways: