First of all, the most negative antibiotics affect the immune system and the liver. Together with viruses and bacteria, antibiotics destroy a significant part of the beneficial intestinal microflora, which can easily disrupt the digestive system. Therefore, after taking such drugs, it is worth taking care of yourself and clearing the body.
Diet.
First, after treatment with antibiotics, keep to a diet. Try to avoid alcohol, fatty, smoked, fried, and in general, give preference to light proteins.
Honey.
Secondly, "lean" on honey to support the work of the liver, replace them with sugar. Undoubtedly, honey is useful for its microelements and vitamins, but in addition, it contains a natural antibiotic that will only complement your treatment.
Kashi.
Third, do not forget about the porridge. During the treatment, porridges are more useful than ever. They not only provide the body with the energy needed to fight the disease, but, thanks to the presence of a large amount of fiber, clean the walls of the intestine, help to rid the body of toxins. Oatmeal porridge performs these functions especially well.
Prebiotics.
Fourth, ask the doctor to prescribe a prebiotic. Such drugs normalize the work of the intestines, increasing the number of useful microflora. For the same reason, during and after treatment, focus on the use of fermented milk products. Do not buy yogurt in the store (they are completely useless in spite of what promises advertising), it's much better to prefer kefir, ryazhenka and cottage cheese. Also, do not experiment with activated charcoal - it acts aggressively on the intestines, so there will be no useful microflora after such "treatment".
Milk thistle.
Also beneficial to the liver are seeds, oil and milk thistle preparations. You can take them already during treatment, by necessarily agreeing it with your doctor. The substances that are contained in milk thistle have practically no contraindications and are an excellent hypatoprotector, positively affect the cardiovascular and digestive systems.
Water.
Take more fluids during treatment. Water is a universal solvent that helps to "wash" the body well. The optimal amount of fluid consumed per day is thirty milliliters per kilogram of human body weight. Instead of water, you can take herbal teas. So, with the secretions of the body, the remnants of drugs and their derivatives will come out faster.
Bathhouse.
Cleanse after taking medication the body will help a sauna or a sauna. Together with sweat from the body easily go those harmful substances with which it is full. In addition, the contrast of temperatures in your case will improve blood circulation and metabolic processes, positively affect immunity and give a charge of vivacity. But remember that thermal procedures are recommended only at a stable normal body temperature. In an acute period of illness, refrain from visiting the sauna and sauna - this is strictly forbidden to you. You can recommend this cleaning in a similar state only by a doctor.
Baths.
And if you are not a fan of the sauna, you can replace it with a herbal bath or wrap. Elderly and obese people, this method of cleaning the body is most useful. In order to do this procedure, put spruce branches and cones in a pan, pour boiling water and let it brew. Infusion or pour into a bath filled with water, or well moisten them with a sheet, which then wrap your body. Several such procedures - and the strength to return to you.
Applying these simple tips in practice, you will not only protect your body from the effects of harmful substances as much as possible, but also strengthen your immunity, which in the future will help you avoid relapse of the disease.