For what are all these linen products used? This will be our article, because the use of linseed oil is very useful for the body, in particular, serves as an assistant in reducing weight.
Linseed oil
The composition of flaxseed oil includes polyunsaturated fatty acids, which are known for their useful properties since ancient times - they are used as a prophylaxis for various heart diseases and atherosclerosis. But, do not lose sight of the fact that this kind of oil is very effective for losing weight. If you slightly change your diet to a more dietary diet using linseed oil instead of sunflower oil, the result will be astounding. Everyday use of this oil helps to reduce excess weight, and in combination with properly selected physical loads, sports - getting the coveted weight is not difficult!
Flaxseed oil helps not only with losing weight, it gives our hair, skin and nails health and shine, and is also used for the prevention of many diseases, as it contains substances that are vital for the proper functioning of the human body.
It is important to understand that flaxseed oil is not a magical elixir, which, with the first use, will make the figure exactly what you want. This is an absolute misconception, because to quickly reduce excess weight you need to eat according to strict diets, and linseed oil gives only a slight effect of laxative. Flaxseed oil removes harmful substances, slags and helps us to keep our appetite at a modest level, without overloading our stomach with more food. But to worry about the dangers of oil in this case is not worth it, since the laxative effect does not in any way violate the intestinal microflora and does no harm, on the contrary, oil envelops the entire gastrointestinal tract, which contributes to the healing of small ulcers and wounds in the stomach, and in the intestine.
And again - fast weight loss with linseed oil will not be, the peristalsis of the intestine will improve noticeably, digestion will be improved, appetite will decrease, and as for weight loss, this kind of oil can become an additional means to lose weight, can become linseed oil.
Flax seed
Flax seeds are also quite useful to our body, including as an assistant in getting rid of excess kilograms. There is a well-known recipe, which everyone can easily prepare. This broth not only helps with weight loss, but also positively affects the skin condition.
How does he prepare?
Take 2 tablespoons of flaxseed, pour 1 liter. hot water, then put the liquid on a slow fire and cook for several hours with the lid on, not forgetting sometimes to stir the broth. Take half a glass of this herbal decoction before meals, for 10 days, then taking a break of 10 days, you can continue taking the decoction. The taste of the decoction with linseed is very pleasant.
Even after the first procedures the result will not keep you waiting, the skin will become well-groomed and smooth. The main thing is not to leave this broth for a long time, then its color and taste will change in the opposite direction, it is better each time to brew fresh seeds.
The seed of flax is also a remarkable additive that strengthens the body as a whole, all this is due to the fact that with the adoption of the decoction the blood insulin level in the human body rises.
When brewing seeds with boiling water, they become swollen and sticky. It is this stickiness that positively affects our digestive system, as if enveloping the mucous membrane, while the excretory system improves. This treatment recipe is also useful for people who suffer from gastritis, stomach ulcers, hemorrhoids or chronic constipation, even in the treatment of cystitis, polynephritis it is recommended to use a decoction of flax seeds, since it helps to release stones from the bladder.
As we have already seen - flax seeds have different effects on the human body. It is due to this in medicine that this plant product is intensively used. Even the anti-inflammatory effect is inherent in this magic seed, it is possible to use this property in the form of a variety of compresses, and getting into the body protein is saturated with carbohydrates and vitamins, which is especially important for people who are going to diet.
As we have already said, replacing animal fats with vegetable, in the form of flaxseed oil, everyone can achieve significant results in the form of getting rid of excess weight. This problem is becoming very urgent today, both men and women, who are struggling with this peculiar ailment, is becoming more and more. Excess kilograms seem to set a goal - to harm the human body, while among people trying to lose weight, there is an opinion that any fats, regardless of - animals or vegetable, only interfere with getting rid of excess kilograms. But this opinion is completely wrong, the whole point is that our brain activity can not do without regular intake of fatty acids, it can not starve, unlike our body, it can not.
Just give your brain the ability to work normally, using flax oil in the diet. The metabolism of the body stabilizes and a gradual process of losing weight will begin, in vain, this oil is also called dietary!
But how correctly to store such oil? This is really an important question, much depends on the way of storage, because flaxseed oil should be stored in a dark place, while tightly closing the jar with a lid. The oil feels comfortable in the middle temperature, and if it still deteriorates, then it is not recommended to apply it.
It is necessary to be able not only to store correctly, but also to use this oil correctly. Add it only to cold dishes that have already been heat treated, very well combined with all vegetables, it is important that a day used linseed oil at least 2 tablespoons.
Today, people are used to the fact that there is always a pill that will cure all ills and make a person completely healthy, but only a small part of them pay attention to what nature gives us. Look around, everything around us can be used more profitably than drugs.
So, let's remember why the usual sunflower oil should be replaced with linseed oil.
- the circulatory system of a person is purified
- slag and harmful substances are eliminated from the body
- blood pressure stabilizes
- reduces the risk of heart disease
- the work of the gastrointestinal tract comes to normal
- the risk of diabetes is minimized
- used to treat skin damage
- prophylaxis against parasites
- positively affects the work of the brain
Is this not enough? Think about it, our health should concern us first.
Be healthy!