What is the actual skin care of the body?
Skin care means a complex treatment and moistening of the entire epidermis layer. To achieve good quality of the skin, we must follow the instructions correctly. Nowadays the whole market is filled with various products for moisturizing and nourishing the skin. The quality of each drug is different. But whatever it was, the result is unlikely to suit us anyway. The reason for this is obvious, our skin can become beautiful and without the use of any cream or lotion.
What products can be useful for our skin?
All products sold in stores offer different conditions, but your skin needs to ensure proper nutrition and hydration from the inside, and not from the outside. It is for this reason that all such creams can not come up to us. For example, women who lead a sedentary lifestyle are more exposed to wrinkles. What is the reason for this? And the reason is that, being in a sedentary state, the cells of our skin are poorly supplied with blood inflows and, accordingly, with useful substances. This breaks the skin balance, and moisture is lost.
What other factors help us in skin care.
There are several factors in the care of body skin: A good exercise regimen and proper nutrition, cleaning the body of internal contaminants (cholesterol, slags), maintaining physical hygiene are one of the main procedures on the way to healthy skin. After that, you can use a variety of medical massages at home, combining them with oils and aromatherapy. Perform a full body massage, enriching it with nutritious oils, all this will improve the blood circulation and breathing of the skin. As an oil, both almond and lavender oil can be used.
You can always find a lot of food products that are directly related to skin care, and some will even protect it from damage. Therefore, our skin always requires the right and rational nutrition, which is included in the daily diet.
Also, one should not forget about environmental factors that actively destroy the structure of the skin. Walking along the streets of a big city, you often pay attention to the polluted air, this is the first reason for the formation of acne and other irritations on the skin. Since open pores are actively clogged by this very dust, which leads to disruption of metabolism and circulation. The most dangerous such pollution for people with sensitive skin, usually leads to a strong reddening and shattering part of the face, and sometimes the entire body. The pollution levels in cities are one of the first causes of epidermal disturbance.
If you still have a metabolism in your blood, and pores on your face are clogged, then this can negatively affect your appearance. Usually, an example is abundant eruptions, in the form of acne, hair loss, unpleasant odor, various spots. Poor health can also affect the skin healthily, for example, women with chronic diseases often prematurely fatigue, this leads to the appearance of a large number of wrinkles on the face. Such people need more treatment than healthy people. Carrying out all the measures for skin care, you can achieve good results.