But that we did not make it away from old age is simply not possible. So maybe we'll try not to shy away from her, and to look at her completely differently? We all want our loved ones to live happily ever after. We live to a mature age, and someone can live much more and rejoice in each lived day.
Our age can be divided into three groups:
The first group is called biological age, it can be determined by the biological state of the organism.
The second group is called the chronological age, we can calculate it by the day of our birth.
The third group is called psychological age, it means how we ourselves feel our age, how much we feel younger than there is in reality.
Of course, the age called chronological fix is not possible in principle. Although if you suddenly confuse your birth date in your passport, and reduce your age by a certain number of years, this is certainly good. But where is the guarantee that this error in the future will not give you a lot of problems. Do you need superfluous psychological experiences and superfluous wrinkles on your face?
The second kind of age, which is called biological, we can determine by the state of our health.
Well, the third kind of psychological. I think each of you has ever come across a man who looked outwardly much younger than his age. Such people are different from everyone. They are more mobile, more energetic and for life they look quite different. So can we stop our aging and move the hands of the clock back?
Biological and psychological age are inextricably linked with each other. We just need to learn to understand that when we grow up, we become much better. In our life, more and more new and pleasant, and it's not so bad. You just have to rejoice at every moment in our life. After all, life is so good. And if we learn to accept it, we will become stronger, both spiritually and internally. So, we will look younger with both soul and heart.
Just rest more, eat right, radiate kindness, change your time. And if you learn all this, you can reduce your age psychologically.
Learn to simply add everything new and beautiful to your life. Life is so beautiful!