During emotional experiences in the human body there are changes that are mainly associated with the expansion and contraction of blood vessels. Reaction to a strong emotional experience can be a spasm of cerebral vessels. The reaction can pass, and can develop into a disease, for example, arthritis. And it happens for the following reason - the brain about the emotional tension tells the muscles, and then the joints for the nerve endings. The blood vessels that supply them, in turn, respond to stressful situations with circulatory disorders. Stress, which lasts a long time, can lead to damage to the joint tissues.
Disturbance of blood supply leads to a lack of nutrients in tissues, as well as oxygen. As a result, metabolism slows down. And this leads to such diseases as: thrombophlebitis, varicose veins, atherosclerosis of the lower extremities.
Thrombophlebitis is a disease of blood vessels, venous walls become inflamed, and a thrombus is formed. It is necessary at the first signs of this disease to turn to a vascular surgeon. Neuropsychiatric trauma contributes to the onset of atherosclerosis of the lower extremities. It is important to stop this disease at an early stage of development, since there are no methods of treatment that can stop the progression of the disease. Another disease associated with impaired circulation is varicose veins. To the widening of the veins, the weakness of the venous walls and high blood pressure in the veins. There are many ways to treat varicose veins - mud therapy, phytotherapy, electromagnetic therapy, the use of antibiotics, in some cases, surgical intervention. With all these diseases, you need to reconsider your diet. Include in the menu more fruit, berries and vegetables: strawberries, viburnum, sea buckthorn, persimmons, carrots, beets. It is necessary to perform therapeutic gymnastics, go in for sports: swimming, walking, cycling. Exclude heavy sports: weightlifting, bodybuilding, etc. With varicose veins, you can not take hot baths, visit saunas.
People who experience pain in the legs are advised to give up smoking if they smoke, since nicotine is a major risk factor for vascular ischemia. Especially with such a disease as endarteritis is an inflammation of the internal membranes of the arteries. When endarteritis patients suffer pain and numbness in the legs, which occurs when walking, just after 50 steps. A person has to stop periodically to make the pain go away. Treatment is prescribed by a vascular surgeon, sometimes surgical intervention is necessary to make vascular plastic.
To diseases of the nervous system is the involvement of the sciatic nerve. A person experiences pain all over the surface of the leg from the heel to the buttock, the sensation of a "painful cord" along the entire leg. Also the pain can be "shooting" it is necessary to address to the expert, he, after the analysis of the data, will decide what treatment to appoint surgical or conservative. If you feel aching pain in the legs and feet, especially towards evening, you need to see an orthopedic surgeon. You need to wear comfortable shoes, exclude narrow shoes and shoes with heels. Wear insoles or special insoles, which will appoint a doctor. Diseases of the joints include diseases such as arthritis and arthrosis. A person experiences acute twisting pain in the area of the joints when walking or when lying for a long time. Pain can worsen when weather changes. In this case, a consultation of a rheumatologist is necessary, a diet should be followed, physiotherapy must be completed, treatment should be comprehensive.
With all diseases of the legs, specialist consultation is needed, one should not engage in self-medication, this can lead to severe consequences. And the main rule in the fight against diseases "on the nerves" is to control their emotions. It is necessary to understand and accept reality as it is, to rejoice at every moment of life, to try to find a way out in any, even difficult, situation. To lead an active lifestyle with moderate physical exertion, eat right, and have a rest in a timely manner. To flatly abandon bad habits: smoking, overeating, do not abuse alcohol. Since any bad habits inhibit the process of restoring the vital functions of the body. It is necessary to strive for obtaining extensive knowledge, since it is the intellect that in most cases helps to solve intricate situations and, of course, relieve nervous tension.
Now you know what to do if your nerves are hurting your nerves.