Massage for removing cellulite with a can is called vacuum. This is the most effective way to fight cellulite, it has become a constant and faithful companion to many women around the world. With the help of vacuum massage, blood circulation can be improved, such massage positively influences the circulation of fluid between tissues under the skin, and thirdly, it ensures uniform lymph and blood circulation.
Anti-cellulite massage by banks
Such a massage can be done in beauty salons or independently at home. For this you need to know how to properly do anti-cellulite massage by banks. For massage, polymer-glass jars or vacuum cans made of silicone are used. You can also use not electric jars, but an electric vacuum massager. All this can be bought in a regular pharmacy. Sometimes these banks are called anti-cellulite. If to speak about convenience, then it is preferable to use silicone jars or made of elastic plastic. To create a vacuum with such banks, it is enough just to squeeze the jar before putting it on the body. Banks should be put on problematic places, as a rule, these are buttocks and hips.
Banks should be moved along the body in circular, zigzag and rectilinear movements. If such a massage is done on the hips, then it must be performed strictly from below, and not vice versa. Thus, first the can is placed above the patella, and then placed in the direction of the buttocks, it should be done slowly and cautiously. It should be remembered that massage on the hip can only be done from the outside. If you do not comply with this rule, you can damage the lymph nodes that are found on the inside.
After the bank is brought to the buttocks, you should tear it off and start again. When driving along the hip, you can perform not only direct movements, but also wave-like or zigzag. Such movements should be done only in the direction from the bottom up. On the gluteal muscle itself, the motions may already be circular, not just wavy.
In order to avoid bruising and bruising from the vacuum massage, you should use special massage gels or essential oils, they can be with anti-cellulite effect. The use of gels and oils also enhances the massage effect. The essential oils that are shown in cellulite include lavender oil, patchouli, juniper, sweet orange, mandarin, ylang ylang and greyfruit. Oils must first be diluted with a cosmetic oil, for example, grape, olive, etc. Essential oils have an advantage over creams with anti-cellulite action. Cream is well absorbed into the skin, but oil on the surface, allow the bank to slide over the skin, which means that there will be no bruises and bruises on the body.
Usually the course of massage against cellulite lasts about one or two months. To carry out massage by banks during this period is every day or every other day. Before the massage, it is recommended to take a shower and cleanse the skin, but in no case do not steam out, as vacuum massage, as a mechanical action, can damage the capillaries.
Contraindications
The most important contraindication is pregnancy. In addition, you can not carry out a vacuum massage with increased skin sensitivity, irritability of the skin, the presence of tumors of any nature, also with varicose veins, diseases of blood vessels and blood. In the presence of the aforementioned diseases, massage with cans not only will not relieve cellulite, but, on the contrary, will aggravate the situation.
If the massage is carried out with sharp and rapid movements, then there is a big risk of getting bruises, or even breaking the lymph flow. The type of thighs and buttocks in this case will be far from ideal, and most likely, it will be necessary to help the doctor. For the same reason, massage can not be done under the patella.
Also, do not massage without creams and gels and steam out the skin before the massage, so as not to damage the vessels, especially if there are stretch marks and other injuries on the body. But after the massage, the nourishing mask is very much recommended.