Salad with shrimps and croutons

Salad with shrimps and croutons If you are fasting and you want to somehow diversify your menu, then we offer you a shrimp salad with crackers. Shrimp, squid and mussels are essentially bloodless, so they can be used in fasting. In addition, shrimps are rich in calcium and protein, but contain few calories. Dishes with shrimps are also a good source of cholesterol, depending on the method of preparation. Shrimp are usually sold cooked-frozen, so do not need to boil them after purchase. But the most useful are freshly frozen shrimps, because in this form they retain more nutrients and nutrients than in boiled shrimps. Shrimp, like food, is a delicacy, but this product is not scarce and today they can be bought in any supermarket. It is important to know that the rule of observance of posts each must be commensurate with one's own strength, consult a confessor and receive his blessing.

Salad with shrimps and croutons If you are fasting and you want to somehow diversify your menu, then we offer you a shrimp salad with crackers. Shrimp, squid and mussels are essentially bloodless, so they can be used in fasting. In addition, shrimps are rich in calcium and protein, but contain few calories. Dishes with shrimps are also a good source of cholesterol, depending on the method of preparation. Shrimp are usually sold cooked-frozen, so do not need to boil them after purchase. But the most useful are freshly frozen shrimps, because in this form they retain more nutrients and nutrients than in boiled shrimps. Shrimp, like food, is a delicacy, but this product is not scarce and today they can be bought in any supermarket. It is important to know that the rule of observance of posts each must be commensurate with one's own strength, consult a confessor and receive his blessing.

Ingredients:

• Shrimp frozen frozen 300 g
• Soy sauce 3 tbsp. l.
• Olive oil 90 ml
• Loaf of 0.5 piece.
• Green salad 2 bunch
• Lemon 1 pc.
• Salt 0.5 tsp.
• Pepper black ground 0.5 tsp.

Instructions

• Step 1 To prepare the salad you will need peeled shrimp, lettuce, half a loaf, soy sauce and olive oil.
• Step 2 The first thing to do is marinade for shrimp. To do this, combine the olive oil, soy sauce and garlic.
• Step 3 Fill the shrimp sauce. The larger the shrimp size, the better. In addition, they lose weight very much after cooking.
• Step 4 Preheat the frying pan and fry the shrimps, about 3 minutes on each side. It will be a crown of salad.
• Step 5 Next, you need to cook crackers. To do this, cut into small cubes half of the loaf and squeeze garlic.
• Step 6 Fry the bread cubes and chopped garlic in olive oil, over medium heat, until golden brown. We put salt and pepper aside. You can also bake croutons in the oven.
• Step 7 Now you need to make a dressing for the salad. To do this, mix 65 ml of olive oil with squeezed lemon juice.
• Step 8 Tear the leaves of the salad into large pieces.
• Step 9 Mix the lettuce leaves with fried shrimp, croutons, season with sauce and mix. Add salt to taste.