What is it, cellulite is a disease that arises from a metabolic disturbance of the subcutaneous tissue. And no representative of the weaker sex is immune from its appearance. Agree, it is unfair when a beautiful, skinny girl discovers cellulite on her buttocks, thighs and stomach. And it happens, mostly only in women, and very rarely in men, another injustice.
Provoke the processes of the appearance of cellulite, such factors as small motor activity, improper nutrition, hormonal failures. In order to get rid of it, you have to sweat, in the literal and figurative sense, the fight against cellulite includes a large complex of actions.
First you need to visit a dietician doctor who will write you a personal diet. Why personal? Because the characteristics of each organism react differently to rejection of any product, and therefore there is no universal diet. And you need to start with it. So are very good all kinds of anti-cellulite creams, which in excess are now on the market, but before you buy one of them, you need a consultation with a cosmetologist, as you must take into account the skin features. These creams often do not treat the existing cellulite, but prevent the appearance of a new one, although the result is clearly there. You should also use peelings and scrubs, as they exfoliate the dead cells of the epidermis and allow the skin to "breathe", thereby improving blood circulation.
In beauty salons, there are lots of types of anti-cellulite massages, wraps, etc., before you go to one of them, consult a doctor, as, for example, the wrap is not suitable for women with urinary tract infections, some types of massage may not be suitable under the features of your skin, and irritation will begin. Be careful. But, it is worth noting that the procedures made in the cabin, give the greatest effect.
Physical loads are not replaceable in the fight against cellulite, they also contribute to the work of muscles, improve blood circulation, do not allow lymph in the tissues to stagnate. The most useful are exercises aimed specifically at problem areas, such as squats, bike rides, running, etc. Well, do not forget that physical exercises are generally useful for the whole body, so you should give them at least four times a month.
We told you what is cellulite and how to deal with it. Whether you follow our advice or not, it's up to you, remember that only an integrated approach will help you cope with it and acquire the long-awaited smooth and beautiful skin.
The main thing is to have complete confidence in the result, do not give up and do not do the procedures from time to time, when you want, you must accurately plan your studies and procedures and try not to miss them. Be sure that you are the most beautiful and charming, and all the attacks from the legislators of fashion and television advertising just ignore. Invented in our time, the standards of beauty, achieve their forms is very difficult, and undermine their own health. Therefore, the main thing, remember, everything that you would not decide to do - should be good, because only a healthy person, really beautiful!
Tatyana Martynova , specially for the site