There may be two ways in how to survive betrayal and separation. The first, maybe even more complicated. This is to forgive and return. And many couples are following this path, despite the tried insult and disappointment. Their various circumstances lead to this path. This is a long lived years (or not long, but happy), it's children, a common home, just an attachment and the realization that without this person there is no meaning existence. And the initiator of the restoration of relations is often the "guilty party", who committed treason and insisted on parting. And do not think that once cracked relations can not be restored. But to choose such a path, you need to think carefully, do you really need a person who betrayed you? And is parting with him so painful for you? Think, after all, many people say that treason and even parting often do not destroy relationships, but strengthen them! After all, to understand the value of a person who is near you, sometimes you can only feel the difference!
But, if you are categorically against the restoration of relations after the betrayal of the second half and are determined resolutely, then you will have to go the second way ... Prepare for a temporary depression. It's unavoidable. Do not just survive the betrayal of a loved one. but there's nothing to be done ... At first, when only sad thoughts are in your head, try to help yourself. Remove all things that resemble your failed relationship and the person with whom you broke up. Try to do what you want. Watch your favorite movies, eat your favorite dishes, spend more time with friends, so as not to be alone with memories. In general, do whatever your desire tells. Now you are free and you can devote all your free time to yourself!
Hence the second possibility - self-improvement! Start to change - externally and internally! For a long time I wanted to change my hair? - Do it! Changing the image will help change life. For a long time we wanted to try out a new hobby (tennis? Painting? Eastern dances?) - go! Try to take your free time to the maximum. Experiment, it certainly will not become worse ... In addition, you have a great chance to get down to work. After all, success in building your own career will bring so much joy!
When people experience betrayal and parting for them is very important is the correct emotional mood ... If not at all possible, and the sad thoughts are pursued at every turn, refer to what can bring you back to a positive mental state. Each person, depending on his beliefs and character, has different methods and means. Someone will be helped by a sincere conversation with a friend whom he respects and appreciates, and who can convince you that you are beautiful! Someone will help visit the church. For someone you need an authoritative example, select the figure of a famous person whom you sympathize with, and read his biography. Perhaps you will be helped by a story about how a famous and popular person experienced treason and separation. Surely you feel that it will help you, do not resist it, otherwise it will only get worse. A wonderful solution is to change the situation, if possible, take a trip, visit your parents, friends, just go and relax. If all of the above methods are not appropriate, try to refer to what people often come to in search of answers to their questions ... To books! Now there is literature, which is created to help a person resolve life's difficulties. If after self-esteem fell and self-esteem fell, then read the book that will help restore it ... The main thing - believe that the desired result will be achieved! Perfect, open new sides of life, set goals and go to them.
Whatever you do, do it! Nobody better than you will not help! And remember that you are not the first person who suffers after betrayal and parting, if others have coped, then you can do it!