Symptomatic of hypotension.
The main symptoms of hypotension include:
- general poor health,
- drowsiness,
- weakness,
- headache,
- inability to heavy physical labor, sports loads,
- propensity to fainting,
- dizziness when standing up,
- appearance before the eyes of darkness, flies or spots,
- noise in the ears, stuffiness of the ears,
- cutting pain in the eyes,
- unreasonable irritability, nervousness and tearfulness.
Hypotension has a negative effect on mood and well-being. Often, hypotension can be accompanied by apathy or depression. A person suffering from hypotension often does not believe in himself, he is very pessimistic, quickly becomes tired and loses efficiency. Tablets that must relieve the headache, usually do not bring relief. Hypotonics can slightly revitalize a cup of strong tea or coffee, as well as a small dose of cognac.
Prevention of the disease.
Doctors say that since the state of hypotension arises as a result of imperfection in the work of the heart or blood vessels, subsequently the former hypotension often becomes hypertensive, and their pressure indicators pass from very low to very high figures, since the problem related to the imperfection of the cardiovascular system is nowhere leaves. To prevent the development of hypertension in the future and to improve health at the present time, people suffering from hypotension need to organize life in such a way as to try to improve the work of the heart and increase the tone of the vessels.
Hypotonics should support your body in a physically active state. It is necessary to perform daily simple physical exercises aimed at training muscle tone. With an increase in muscle tone, the blood flow becomes more intense and the vessels, respectively, begin to work better. Good results can be achieved by doing swimming, walking, doing long walks in nature. Often hypotensive people are advised to have a dog, as walking your pet two or three times a day, a person is forced to move, and physical activity has a beneficial effect on his well-being.
The diet should include foods that contain fiber to enhance intestinal motility. It is necessary to drink freshly squeezed vegetable and fruit juices, herbal decoctions that help with hypotension.
When you have headaches, do not immediately take medication, it is better to drink a cup of tea or coffee, do a neck and temples massage, you can take a contrast shower, do a few breathing exercises. Yoga, auto-training, respiratory gymnastics also help with hypotension.
Hypotension: a means of alternative medicine to get rid of the disease.
The Tartar is thorny.
One tablespoon of the dried leaves of the prickly thyme is cooked over low heat. Insists for one hour. Infusion take 1 tbsp. l. , four times a day.
Schisandra.
It is useful to take an alcoholic tincture of magnolia in the morning, immediately after awakening, and in the evening before going to bed, 30 drops. Drink the tincture in a spoonful of water.
The root of the deer.
It is recommended to take a tincture of maral root for 30 drops, three times a day, half an hour before meals.
Immortelle.
Try to brew in a thermos half a liter of boiling water 2 tablespoons immortelle. Insist should be 2 hours. Drink up to three times a day, half a glass, half an hour before meals. Take the tincture preferably in a cooled form.
Calendula.
You can dissolve in water tincture of calendula: one teaspoon of tincture per 100 ml of water. Treatment should be used for a long time.
Mulberry.
It is recommended to eat fresh mulberry berries. For the winter of the fruits of mulberry (or mulberry) you can cook jam. Berries are allowed to eat in any quantity.
Thistle.
Thistle leaves must be washed thoroughly, a handful of crushed leaves put in a thermos, then pour 1 liter of boiling water. Take four times a day, half a cup.
Rosehips.
Every day, like tea, drink a decoction of rose hips. To make a healing drink you need to put a glass of berries in a thermos and pour in 1, 5 liters of boiling water. Infuse 3 hours.
The jel-echelon is gray.
Daily eat 1 g (approximately, coffee spoon) of dry grass gray jaundice. This herb well helps to overcome unpleasant hypotonic symptoms, and with constant use as a means of treatment will help to completely get rid of hypotension.
Eleutherococcus.
It is useful to take four times a day, at least an hour before meals, an extract of Eleutherococcus. 30 drops of extract diluted in a tablespoon of water.
Dried fruits.
Under reduced pressure, you should drink a daily compote of dried fruits (prunes, dried apricots, raisins, dried pears), with the addition of wild rose berries. Sugar is better replaced with honey.
Milk, royal jelly.
If you have severe nervous exhaustion, then you should take royal jelly with milk. Royal jelly (at the tip of the knife) add a glass of warm milk. Drink three times a day, one hour before a meal. In milk, you can also add a teaspoon of honey.
Do not take hypotension as a sentence. From this, which prevents full-fledged life, an unpleasant state is possible and necessary to get rid of. Medical products have, of course, a positive effect, but sometimes they can cause harm, and they should not be used for a long time. Preliminary consultation with a doctor, you can choose traditional medicine, which is relatively inexpensive, effective enough, and have virtually no contraindications. Fight with hypotension is very long, so in overcoming this ailment, folk remedies become irreplaceable. In whatever form hypotension takes place, folk methods of treatment help a person significantly improve their well-being, and, under the condition of regular application, even completely get rid of the disease.