Diseases of the respiratory system often occur in circumstances that are difficult to control. With poor environmental conditions or heredity, you can only accept. But many of us like this little, we involuntarily harm ourselves - we cure cold, getting serious complications, we carry flu on our feet, smoke. All this undermines an already fragile and inflammatory system of respiratory organs. How to save it, we asked the best specialists. Internal diseases, respiratory diseases are our topic of publication.
reference
Pneumonia is an inflammation of the lungs. It can be caused by bacteria, viruses, fungi, allergies, fluids, toxic gases or food particles. Bronchial asthma is a chronic inflammatory disease of the respiratory tract, accompanied by difficulty breathing. Tuberculosis of the lungs (formerly consumption) is an infectious disease provoked by several types of microbacteria. The main prevention is BCG vaccination. ARVI is an acute respiratory viral infection. The virus clings to the cells of the mucosa and multiplies at its expense. Antiviral drugs strengthen immunity and help fight the virus (but do not destroy it). The organism is easier to cope with, it is necessary only to create favorable conditions for it (diet, symptomatic treatment, rest). Antibiotics are prescribed for the treatment of complications of acute respiratory infections (bronchitis, laryngitis, pneumonia, etc.). The key to successful treatment is correctly selected medications and a full course of therapy.
Asthma, often has psychological roots. An acute mental trauma can occur if there is a background (heredity, allergic constitution, chronic infections of the respiratory system, etc.), and without it. Asthma attack, oddly enough, sometimes serves as a kind of a way to resolve family or marital conflicts. So, for example, one woman got to the hospital whenever her husband was fond of, someone thought about divorce. A sense of guilt forced the man to visit his wife, he sympathized with her and became affectionate - reconciliation and recovery ensued. Until his next attempt to leave. Or, for example, the state of a child-asthmatics can improve after removing it from the emotionally unfavorable atmosphere of the family before applying any medical procedures. The case presented by McKinsey (1886) was widely known in his time. A girl with asthma had an attack of suffocation when she was given an artificial rose. After the disclosure of the "deception", the girl's sensitivity to pollen of real flowers decreased significantly. So suggestion began to be used as a method of psychotherapy for asthma. All the body systems suffer from nicotine and tar: reproductive, cardiovascular, respiratory, nervous, excretory, endocrine, immune. In general, the body of a smoker ages much earlier. In Russia, 23% of women smoke (and this includes female and female babies, that is, the percentage of smoking girls and young women at times more). 75% of smokers would like to quit smoking and more than once tried to do it. According to the narcologists, there is a link between smoking and other addictions (alcohol, narcotic, food), it can provoke them.
How to quit smoking? Realize the desire to quit smoking: it is necessary, first of all, to you and your body. Try to avoid the society of smokers, more are in the open air. Deep breathe in case of an acute desire to smoke. Do not despair, if you fail, it happens. This is not an excuse to refrain from trying again. Learn the positive experience of others. For example, read A. Carr's book "An Easy Way to Quit Smoking". If, despite all the efforts, you did not manage to give up the bad habit, turn to specialists. Assistance in the narcological dispensary is completely free and anonymous. Patients with tobacco dependence are not put on preventive accounting. Development of the lungs is very important, because the effectiveness of gas exchange helps to improve well-being. With underdeveloped lungs, an insufficient amount of oxygen penetrates into the blood - and the tissues experience starvation. Freediving is a diving without scuba to a depth or a length in fins or without. It is a way of switching attention from vanity to internal dissolution in the calm of water. Freediving is a wonderful method of relaxation, a cure for stress. Comfortable breathing delay (up to 8 minutes!) Gently shakes the body, activating the metabolic processes after its termination. Special exercises used by freedivers to prepare for diving with a delay in breathing, are aimed at the development of mobility of the chest, elasticity of the lung tissue, as well as the strength of the respiratory muscles. To cope with the discomfort and panic that may occur underwater, you need to get practical diving skills with the help of an experienced instructor. An integral part of the Wushu gymnastics is breathing-meditative exercises. Coordination of breathing with movements ensures the aspiration of the energy wave to any point of the body, giving strength and at the same time lightness, freedom. Without proper breathing, there can be neither concentration of attention, nor meditation, nor the accumulation of energy - both in training, and in our daily lives. With the help of breathing it is possible to develop the latent energy capabilities of the organism.
Allergy is the common name of several, genetically determined diseases. They can appear in a person at any age, but only provided that his genetic code has already programmed an allergic type of immune system response to external influences. There is an allergy from a special push - infection, physical or psychological trauma - and develops only because of a limited group of proteins and substances reminiscent of their structure. Allergens can be food products, plant pollen, skin particles, saliva of domestic animals, spores of mold fungi, house dust mites.