Chicken fillet in spicy vegetable sauce

In general, a chicken is an ideal thing in those cases when it is necessary to prepare a dinner or a snack. Ingredients: Instructions

In general, a chicken is an ideal thing in those cases when it is necessary to cook lunch or dinner in a hurry. Personally, we have chicken in our family - almost the most popular everyday lunch and dinner, because after work of time and energy for some culinary delights is no more, but I do not want to eat nonsense. Chicken fillet in a piquant vegetable sauce - it is that delicious, original and perfect taste of the dish, which can be prepared on the go, after work, without much culinary inspiration. Cooking! Chicken fillet recipe in a spicy vegetable sauce: 1. Chicken breast is separated from the bone and cut in half. Each piece of rubbed with salt and pepper. Then each piece of chicken thoroughly roll in flour. 2. In a frying pan, melt the butter, put the pieces of chicken. 3. Cook until ready - 7-10 minutes on both sides over medium heat. Readiness to check is simple: we pierce with a knife, if transparent juice flows out - means, it is ready. 4. While the chicken is roasting in a frying pan, we will tackle other ingredients - finely chop the onions, garlic and greens (I have basil). 5. Fried until ready to remove the chicken from the pan, and instead of it in the same frying pan, place the onions and garlic until golden. If after the frying of the chicken oil is very little - of course, add a little. 6. When onions and garlic turn golden-we add wine and lime juice. 7. Immediately after this, add the chicken broth and finely chopped (even better - ground) tomatoes into the pan. Reduce the heat to a slow one and boil the sauce until the desired consistency is obtained. 8. When the sauce becomes the way you like it - put the chicken in it, sprinkle it with basil, warm it and remove it from the fire. Bon Appetit!

Servings: 4-6