Japanese face massage

Without a doubt, Slavic girls are the most beautiful. However, in the process of growing up, their habit of constantly smiling turns into the appearance of mimic wrinkles. It's different with the skin of Japanese women. Their skin, which has a porcelain color, is the property of representatives of only this nationality. It has for many years not ceased to be smooth and silky, as if the wizard had worked on it. And in the event that a woman does not cease to be slim with age, then her age after thirty years and can not be determined. The lack of wrinkles, of course, is explained by the restraint of Japanese women in the emotional sense, but the secret of their unfading youth is quite another - this is the result of years of work on their face - massage.


Now, probably, many of the readers will complain that the daily routines are an impermissible thing, since they just massage their face every day because of a lot of work, because of the attention to the children and the husband, who also takes a lot of time. Naturally, you are right. But you will not forget about yourself either. Think about it, do not Japanese women have children? Or they do not keep housekeeping? Or are they all not married? Yes, no, they have the same problems as unas, they are just as busy with the routine routine as there are the house, the household, the husbands, and the children. However, Japanese women do not forget to massage their face daily, and time manages to carve for it, sometimes due to their sleep and rest. But in the Japanese days the same number of hours, as everywhere else, i.e. 24 hours, and do not try to justify yourself by lack of time.

Japanese massage and its advantages

Provided that if you take for yourself the habit of doing a Japanese massage daily and not occasionally, and doing this procedure independently and according to the rules, after just two months you will expect such stunning results:

Shiatsu massage of the face and its contraindications

Now we will tell you about the contraindications of this massage, so that you yourself can decide whether this massage is suitable for you. And before you start doing massage, still read this article to the end. Here are some caveats that need to be considered:

The essence of the Japanese massage for the face

To begin, first of all, it is necessary to tell the odd difference of a facial massage in Japanese from a classical massage, doing which the masseur with the use of force pulls out your back and shoulders. So, in our case, physical strength will take very little. Here, knowledge of certain points is required, which must be pressed to improve circulation of life energy throughout the body. Diseases point massage can not cure, just like wrinkles can not be removed by the method of external exposure. This massage is done to mobilize the immune system (internal reserve), i.e. connect it to combat your existing diseases. As regards rejuvenation, the Japanese offer a rather interesting comparison, in which it is said that the skin in youth is stretched out on the frame. With the onset of aging, the skin begins to lose elasticity and sag. The task of the Shiatsu is to return the skin to the lost tonus, and also to do everything so that the skin does not sag. Finding in a day only fifteen free minutes and doing this massage regularly, you will be able to regain your youth without resorting to various injections and braces.

So, start our massage

  1. We spread the palms of the face in such a way that the skin of the face under the palms of the hands begins to burn.
  2. Waving his head, you have to pronounce the sound a-aa-aaa. In this case, the cheeks should tremble.
  3. Lips while rolling a tube, as if you were ready for a kiss. Open your mouth wide. Repeat this procedure several times.
  4. With your fingertips, massage your forehead, doing this by pressing and spiraling movements. Do not skew the skin.
  5. Having determined the most prominent point of the cheekbone, it is in the center of the cheek, descending centimeter below, find the bone fossa and push it. If you feel a sense of pain, this means that you are in the right place. On both cheeks, stimulate it several times.
  6. Having groped with the thumbs of the lower jaw, begin soft pressing with the pads of the fingers along the entire edge. Do not stretch the skin. Movement should be done by the method of pressing, not rubbing. Pay special attention to the area of ​​the base of the chin - this is where the root of the tongue is located.
  7. Next, you need to train the neck muscles. Lift your chin, tilt your head back and try to stretch your muscles as much as possible. Hold for a while in this position. Then relax and lower your head, then press your chin to your neck. Repeat this move about ten times.
  8. Ears wash in the palms of your hands and squeeze them to your head for thirty seconds.
  9. Massage, and very gently pads of the three fingers of the upper edge of the eye sockets. You should start from the top edge. Pressing your fingers a little strengthen to feel the pain under your hands.
  10. Find the point between the eyebrows, push it with your thumb.
  11. On each side of the nose, feel the bony dimples, they are located above the nostrils. A few times gently press them.
  12. Stick out the language as far as you can and pronounce the sound a-aa.

The method of Japanese facial massage exists very much. However, the main principle of them is not the number of covered points. This does not apply to the duration of the procedure - it's all about their regularity. If you will do massage every day, health and beauty are well maintained. Spend just fifteen minutes, saving on something else. Learn to spend time with benefit for yourself and the result will not be long in coming.