Do not want to be called lazy - learn to determine when you are lying to yourself and others and to fight with laziness.
Why do not we work?
Because laziness is the first, main and almost irresistible reason. You can talk endlessly over the phone with your friends, postponing an important business call. You can drink coffee and smoke, but do not touch the routine. You can read LJ, favorite sites, write posts on the forums, but do not write a single letter.
The second reason is the lack of the ability to concentrate. Only you take the beginning of the coil of affairs, in order to untangle it in the evening, as your mom calls, a colleague begins to tell something interesting, the boss demands to go into his office, the printer breaks down. The working mood disappears almost immediately.
It happens so - problems and cases have accumulated so much that it is difficult to see from which end to take them. You start to solve one problem, another is manifested, one solved case entails a dozen new ones, and there is no end in sight. From the volume it takes a horror and it's easier to wave everything by hand.
Or you feel tired and broken. In the morning it is difficult to get out of bed, the road from the shower to the kitchen seems longer than usual, the usual and easy tasks and even pleasant worries cause disgust, there is no strength even to do something good for yourself, your beloved.
Lovers postpone for the day after tomorrow what can be done tomorrow, do not miss the opportunity to do it. So even urgent cases turn out to be in a conditional folder with the conditional mark "I'll do it tomorrow" and this person grows up to the size, when at one point his hands drop.
So there is a confidence in the failure of any undertaking. It is difficult to imagine that you will have time to do all the deferred business on time, and if not, what's the point of taking on them? Or problems from constant delays accumulate so much that they are not razgrasti and the whole team of specialists, plus the consequences, plus nerves. As a result, failure is assured.
Not a small part the mood plays. If it is not there is a disaster and an explanation for all adversities. Many people use this excuse quite successfully in order not to fulfill their duties or to make them hastily.
It is clear that this way of thinking and living does not lead to anything good. But not everyone can fight with themselves.
What to do?
To begin with, substituting things that are useless with deeds is useful. For example, you can close forums and sites that mercilessly eat time, and instead look at useful information that has a direct relationship to your work.
If you are constantly distracted, learn to return to business, no matter how many times they were interrupted. Try to explain to others that you are busy and do not interfere. In addition, prioritize work - important cases alternate with those that are easier or optional. This will relieve stress and ultimately increase productivity.
If you do not know how to get started, make a list, according to what matters most and what's less.
Fatigue can be won only by a full rest. Leave for sleep 8 - 9 hours a day, rest on legal days off, and do not try to finish what you did not have in a week. It is worth taking vitamins and eating healthy food that does not tire the body.
Learn the basics of time management, set goals for the near future. In order to achieve something weighty, you need to make efforts. So, step by step you will begin to approach in the dream and excuses "I can not", "I'm lazy", "I'll do it tomorrow" will no longer have much power. A bad mood is "treated" with good rest and self-control, your state should not prevent you from taking steps towards a new happy and successful life.