How to combine pregnancy and work?

It is not new that a significant number of women do not stop working even when they are preparing for motherhood. There are more reasons for this than enough, it is also a fear to lose profitable work, interest and pleasure, after all, the need to provide for yourself. We can recommend you several ways to earn money, which you can use at a time when you expect the birth of a child.

Combining work and pregnancy is quite possible! Of course, it is possible that pregnancy will affect your work. It will be necessary to give up night shifts, stay overtime, avoid working physically-difficult, beware of stress and negative health conditions. For example, if the work is related to open-air trade, when it is too hot or cold.

Working at home during pregnancy

If it turned out that you refused the basic type of earnings, you can always recall your skills and start tutoring, teach, for example, sewing business, or organize your own cooking courses. You can also give lessons to students in various subjects: mathematics, geography, economics, etc. You just need to want, and the possibilities will add.

Working on the Internet during pregnancy

It is known that not only pregnant women undesirable long time to sit at the computer, but also without a computer is impossible today. Such work is the most profitable way to combine pregnancy and work.

Freelancer-about this profession everyone has heard. There are a lot of Internet resources where you can find a lesson on the possibilities, this is working with text and photography, advertising, design and programming, all sorts of consultations and teaching methods. The superiority of this type of earnings in a completely free schedule and the lack of binding to the office. This kind of work is neochen complicated, you can do delamina late pregnancy.

Work in institutions during pregnancy

When it becomes difficult for you to visit the office and stay in it full-time, you can invite your supervisors to give you the opportunity to work at home. If, of course, this allows your activity. Most tasks that do not involve direct communication with the client can be performed anywhere. Using all sorts of messengers and phones makes this process possible.

How to continue to work so as not to harm health and morale?

It may be that it is not possible to do less work or take work at home and you have to work in the office, and physical weakness and irritability are increasingly talking about pregnancy, in which case we will give you some tips to increase the effectiveness of your work:

1. Nestoit withholding from colleagues their pregnancy, it's better that they treat you more carefully, and not load additional work, which because of your position you can not perform first class.
2. Be sure to talk with employees and bosses to change, while you go to the doctor. Be grateful and extend a helping hand to those who helped you. It is possible that good and indulgent first colleagues, will begin to accuse you of abuse of position because of permanent absences.
3. In advance, talk with management questions that in the future may be a stumbling block. Perhaps, the plans were a business trip, and now it falls just before the birth, or in the company a fairly strict dress code, you can not fully comply with it. Maybe you are not allowed snacks on the spot?
4. All these facts need to be spoken not for standing out, but for making unnecessary experiences to continue to fulfill their duties. In this interest and your, and the authorities.
5. Peytem water, you need to constantly have a bottle of water at your workplace. This will help you defeat the nausea that interferes with the working process.
6. It is important that the chair on which you sit is comfortable, preferably with armrests, and also place a pillow under your back.
7. If you are forced to spend a lot of time on your feet, be sure to let them breathe, alternately put on any elevation, step, etc.
8. Even if it is very necessary, do not take up all the work that is offered. Always properly reckon your forces. If you can not, the health condition, complete the work completely, it will be even worse, and there will be a risk of losing your job.
9. To all have time without much effort, always plan your day. In the event that you get a free time, take another job. More appreciated is the one who fulfills the plan in excess of the norm, and not the one who is clinging to everything, tries to prove its loyalty to the company, but does not do anything to the end.
10. Try to avoid stressful situations and pressure. Always take the necessary pause, do not make decisions at the same time.
11. Try to develop different breathing techniques. Stretch inhale and exhale, breathe deeply. This can help you relax and gather when you start to get nervous. Then return to krabot.
12. It is not necessary to trump your rights, the law fixed by you. Previously, women were not fully aware of their rights related to work during pregnancy and the decree - now this is known to many. Women are confident in their security. But do not think that in this case, everyone has something for you. Such people are disliked by their colleagues and leadership. You do not need such a thing, because in time it can force you to leave work.