- Mackerel freshly frozen - 900-1000 Grams (3 small fish)
- greens of dill, parsley - 100 Grams
- lemon - 1 piece
- tomato - 1 piece
- salt - 1 teaspoon
- ground pepper - 1 pinch
- vegetable oil - 1 st. a spoon
- Onion - 1 Piece
Clean mackerel, wash and lightly dry. Grate with a mixture of salt and pepper. Wash greens, finely chop and mildly. Onion, tomato and lemon cut into rings or semicircles - as you like. On the back of the mackerel, make shallow incisions and insert the rings of onion, tomato and lemon. Fill the belly of the fish with green. Lubricate the foil sheet with a small amount of vegetable oil, lay the fish on it and tightly wrap it. We put the pan with fish in a heated oven for 180 minutes for 35-40 minutes. To get a pleasant golden crust - for 5-10 minutes before the end of cooking, open the top layer of foil. When the fish is browned - take out the dish from the oven and enjoy a delicious and delicate delicacy!
Servings: 3-4