Bath is an excellent tool in the fight against old age. To do this, you need to make masks. Some argue that they are better done in the steam room. But all this is not so. All masks need to be applied after visiting the bath. First of all, the steam room is aimed at sweating and giving off moisture, and not for absorption. Because when the first drops of sweat begin to appear on the face, this mask will come off with sweat. Therefore, in the steam room you need to apply those funds that increase sweating.
Honey and salt mask scrub
Mix 200 grams of honey with 250 grams of sea salt, rubbing lightly massaging movements over the whole body. To properly rub the skin and open the pores, it takes 10 minutes. Leaving the steam room, wash the mask with water. In doing so, carefully make sure that the remains of the scrub are not left on the skin, then we will soak the body with a soft towel. Leaving the bath, let's rest for 20 minutes and start rejuvenating procedures.
Mask for the face
Oat flakes pre-soak in water, mixed with the same amount of sour cream. We will put on the face, after 15 minutes we will wash off with warm water. This mask will save from black points, improve the complexion and smooth the skin.
Nourishing Mask
We mix 1 yolk, 1 teaspoon of sunflower oil, 1 tablespoon of brewer's yeast and apply to the face. Wash off after 15 minutes with warm water. This mask well tightens the skin and has excellent nutritional properties.
Whitening Mask
We put on the skin a mixture of 1 tablespoon of cottage cheese and 1 tablespoon of dried algae. Wash off after 20 minutes with warm water. This mask makes pigment spots invisible, struggles with age-related changes.
Mask for getting rid of black dots
We will soak the oat flakes in water, mix them with thick sour cream in the proportion of 1 to 1. We hold for 10 minutes, wash it off with warm water. This mask will save from the black points on the face, help to improve the complexion, smooth the skin.
Yolk mask
Excellent nutritional properties has a mask of 1 tablespoon of brewer's yeast, 1 teaspoon of sunflower or olive oil and 1 yolk. Wash off after 15 or 20 minutes.
Masks from food, relevant in the bath
In our age of high technology, when you can buy any mask for 40 rubles in an underground passage, it is strange to make scrubs and creams out of improvised means. But the baths have their own rules and their etiquette. People's recipes are appreciated here: a scrub of spilled coffee, wraps of honey, masks of black bread. Under the influence of high humidity and high temperatures, these funds are perfectly absorbed, and the masks will have an unsurpassed effect.
The procedure for a bath day assumes that you wash yourself and steam at least 6 times. At these intervals between visits to the steam room and make a mask of what they took with them. It is better to prepare in advance for a trip to the bath, put the products in plastic containers. At home, mix masks based on eggs. The rest is best done on the spot.
There are several reasons for this:
- Suddenly you will get tired or spoil your mood. Then the mask will need to be thrown out. And if everything lies in separate boxes, then the products will not spoil.
- At the heart of each mask are the same products. Take with you a teaspoon, a ceramic bowl and make up the beauty recipes directly in the bath.
A complete list of products from which masks are made
When going to the sauna, keep this list at hand.
- 200 grams of sour cream 20%
- 200 grams of cream 20%
- a cup of coffee
- lemon
- half-loaf of black bread
- ½ cup of soda
- 1 cup of large salt
- 50 grams of olive oil
- 100 or 200 grams of honey
Moisturizing Masks
Humidifying masks we put on a body and the person to the end of a bath day. Then gently wash off and afterwards we no longer use the cream.
- Fatty Cream
- Olive oil and honey in the ratio 1: 1
- Sour cream
Anti-inflammatory masks
With these complex masks will have to tinker. We'll steam up the face, apply the remedy, resemble a certain time, then wash it off. And then you can use one mask, or give the person a rest. Do nothing for 20 minutes.
1. Honey mask
We take honey with propolis.
Thoroughly mix all the ingredients. First we go to the steam room and get warm well. Then we put on the face a bleaching salt mask. It will clear the pores. Smoem a layer of salt and soda and then nourish the skin with honey with propolis.
2. Egg mask
Ingredients: 1 tablespoon of olive oil, 1 tablespoon of cognac, 1 yolk.
Lightly apply mask on face, leave for 5 or 10 minutes, wash away. With this mask, be careful, it should neither freeze nor fade, it can not go out into the hall or into the locker room. The mask is washed off with a soft washcloth, not with hands. Then we give the person a little rest and go to the steam room.
Whitening Masks
Lemon mask is suitable for everything, salt mask is suitable when small black dots are formed on the forehead and around the nasolabial fold. Cucumber mask will work when there is a slight irritation on the skin.
1. Cucumber Mask
Let's grate the cucumber on the grater. We put on the face after the steam room and leave on the face, until the next call.
2. The salt mask
Ingredients - salt, soda, mix in a 1: 2 ratio
After the steam we will put on the face very cautious and gentle movements. Leave for 3 minutes and gently wash off. Immediately rub it with baby oil after bathing or with honey and leave until the next stop in the steam room.
3. Lemon
Ingredients - lemon
Let's cut off the lemon slice. We rub it face so that it does not get in our eyes. Leave it for 10 minutes, then wash it off.
For a healthy person it will be enough to visit the bathhouse 1 or 2 times a week, in all you need to know the measure. And for those who suffer from coronary heart disease, cancer, epilepsy, a severe form of bronchial asthma, varicose veins, you need to take care that the sauna visit does not turn into harm.
Now we know the folk recipes for face masks in the bath. Using the folk recipes of these masks, you can improve the skin of the face, and make it tender, velvety and supple.