Not every girl has the opportunity to visit beauty salons for nail and cuticle care. This, as a rule, takes a lot of time. To ensure that your nails are healthy and well-groomed, they need daily care.
One of the main rules for nail care is proper nutrition. Daily try to use such dishes that are endowed with vitamins A. For example: vegetables, fruits, dairy products, etc. At home, indulge your fingernails with various mask procedures, various trays. And then your nails will have a well-groomed appearance.
Vitamins for nails.
What to do to ensure that your nails are healthy, long and strong? Need care for nails, utmost care. If the nails break, you need to consume vitamins and calcium. In addition to home procedures, you can use pharmacy products: Aviton, Aevit, as well as gluconate. After a while, the nails will become much stronger. Do not advise doing build-up. It's harmful and pointless.
Methods of nail care.
Make nourishing masks to look after nails. One of the known means is oil baths. Try to do these trays daily. Add lemon juice and vegetable oil. This procedure does not take more than 15 minutes. Lemon juice helps to whiten your nails, and they will cease to separate. Therefore, you can wipe a piece of lemon nails. Also, you can use a nourishing cream. Rub it into the very tips of your fingers. Apply daily for 2 weeks. Nutritious cream, which contains vitamins: A, D and E, improves blood circulation and softens the skin around your nails.
For nail growth, you can use a mask of oil. Preheat the oil on a light fire, and then, massage it on the nails and the skin around them.
After any procedure performed, apply a nourishing cream on your hands. On particularly dry nails, it is advised to apply a thick layer of nourishing cream, or Vaseline.
With brittle nails, try to use as little as possible a metal file. Replace it with a plastic one, so it will be better.
Weak nails rub cranberry, lemon juice or a solution of table vinegar. Choose nail polish with extreme caution. do not buy lacquer containing acetone. It dries the nails, makes them brittle. Problem nails need to be painted once in ten days.
Strengthening.
Strengthening is one of the main processes for nail care. Our nails deteriorate, from frequent contact with cold water, household chemicals, with other harmful substances and with poor handling. They begin to break down and separate.
In order to strengthen the nails, avoid contact with harmful substances. This is quite easy to do. Use cotton gloves when doing any dirty work. Pre-lubricate your hands with a nutritious cream.
One of the main reasons for strengthening the nails is the use of vitamins, calcium. And also, daily massage in the cuticle area. Care of the cuticle is also necessary. Use a soft brush, soapy with glycerin and massage. Such a massage frees the cuticle from dead skin.
Use baths with sea salt, it contains minerals and iodine. This procedure should be done 10 days in a row, it softens the nails. Do a manicure, at least once every two weeks. But do not forget that nails also require rest from varnish. Sometimes, instead of colored varnish, use a medicinal nail fixer. It protects your nails from harmful substances, and will strengthen your nails. Also, you can use it as a basis for decorative manicure.
Manicure.
A good manicure is also nail care. In the home, a manicure can be done wrong and cause problems with the nails. These troubles can be avoided by observing in the manicure the basic rules:
- Cut your nails at least once a week;
- Do not use metal nail files, replace with glass, or plastic;
- file nails in a dry state, before the baths and other procedures;
- soften the cuticle with special means;
- Try not to use cheap varnishes, they destroy nails;
- Treat your nails always in one direction;
Diseases of the nails.
To date, there are many types of nail diseases.
One in five in our country suffers from onychomycosis (fungal disease of the nails of the hands or feet) Here the nails simply need enhanced care. The main symptoms of this disease are the discoloration of the nail, the destruction of the nail plate, and thickening. Fungal infection has already begun to destroy the structure of your nail. Such nail diseases have many different manifestations, which can also be described in different ways. Pay attention to the deformation of the nail, on its surface. Do not try to heal yourself, it will not be of use. It is better to consult a doctor. Proper care of the nails and cuticle will help you avoid these troubles.