Nutrition: breast-feeding

The birth of a child refers to a mysterious and sacred event. Every mom is preparing and waiting for this miracle. I want to see and hug my very own little man as soon as possible. Probably, even during childbirth, the only thing that soothes and gives strength, thoughts about the future crumbs. In such difficult moments, it seems that you live and suffer such torments only for the sake of your child. Regardless of age, every woman at the birth of a child wants to give her baby all the best that he grows healthy and strong. The main factor for the full life of the baby is breastfeeding.



Breastfeeding , not only eating for the baby, is a kind of invisible connection with the nursing mother. After all, when a woman puts the baby to her chest, the baby feels the smell and touch, and this makes you feel safe. While still in the womb, the kid remembers his mother, at a subconscious level, by smell, voice. Not for nothing, when even a very small child takes a stranger in his arms, he begins to cry, and when the baby is in his mother's arms, he calms down. This is the simplest example of the fact that the subconscious of the child is not a myth. There are endless examples of such examples, but this is not the point, most importantly, my mother knows what the child needs and can give everything necessary.

Physiological positive factors speak about the benefits of breastfeeding. Since breast milk is the most suitable and useful "product" for feeding babies . Undoubtedly, any work for the newborn's gastrointestinal tract, at the very beginning of the life course, can not pass painlessly. Since the internal organs of babies are not yet adapted to such a complex process. After all, when the baby was born, all functions were performed by the mother's digestive system. The child received all the necessary substances and components through the placenta, and now all the work needs to be done by the kid himself. But the organs in newborns are not yet fully developed and are easily susceptible to harmful substances. In order to prevent negative effects, the mother must take care of her nutrition, since during breastfeeding a woman eats for two, in the sense that what the mother eats, so does the baby.

The nursing mother must adhere to the diet, especially strictly in the first months after childbirth. Then, gradually add to your diet new products. Nutrients, micro and macro elements, minerals and so on must be the necessary components of the daily nutrition of the nursing mother. A variety of food will provide everything necessary. Vegetables, fruits, sour-milk products, meat, fish. It is better to cook everything for a couple, it will save excess cholesterol and save more vitamin. It is necessary to exclude all kinds of smoked foods, since they can cause an allergic reaction.

In today's world, ecology leaves much to be desired, the consequence is an increase in allergies in infants. In order to avoid such a disease, it is advisable not to provoke a reaction, and do not use such foods as strawberries, as it is not strange, condensed milk, fruits that do not grow in your country. Since harmful substances are used to transport such perishable products.
Whatever it was, every mother knows what is best for the child, either consciously or subconsciously, but seeks to protect her child in all senses. Whether it's breastfeeding, home problems, the environment or the social circle. And it does not matter how old the child is, two or twenty, for his mother the child will remain a small boy or girl for life. The main thing is that from birth to adulthood, children feel the love, care and tenderness of their parents.