Heard the term "easy birth"? Using it, and kush gera-gynecologists imply deliveries without the use of medicines, surgery and lasting no more than a day. Even the ancients believed: "The sun over the woman in childbirth should not rise twice." But the ease of the process - the concept is very subjective. The happy father of the baby will come to the hospital and hear that everything went fine. And the woman herself will tell you what suffering has fallen on her, and that she will not give birth in the second time. This means that she was in pain - and now she is afraid of repetition. It is unlikely that she will consider such births easy, although others think otherwise. Painful delivery and advice from doctors will help you solve this problem.
However, experts say: if a woman knows what should happen to her during labor, she will not feel acute pain. Because the pain increases the fear of the unknown. First, the future mother begins precursors of childbirth - when it tingles in the lower abdomen. Then the mucous plug comes off. And the fights begin. At first they last for several seconds with an interval of up to 40 minutes. Then the interval is shortened, the duration and intensity of contractions increases. Then come the attempts - the final stage of childbirth. By the way, gynecologists say: a woman with a large pelvis gives birth, is quite capable of resolving the burden, as in prehistoric times - easily and quickly, without feeling pain.
Do you drink frashi , eat vegetables and fruits, walk in the park with an enviable regularity? And an exemplary lifestyle, and nutrition as a textbook, of course, do not guarantee birth without a hitch without a hitch. The appearance of a new person in the world is a process unpredictable, anything can happen. But the rules of prenatal behavior still worth observing, especially with painful childbirth and doctors' advice.
Even before pregnancy, it is advisable to be examined by a doctor: whether there are chronic diseases of the heart, liver, whether everything is in order with the hormones. If necessary, get treatment. It is necessary to pass and analyzes on TORCH-infection (toxoplasmosis, rubella, cytomegalovirus, chlamydia and others). If the fifth column is found, it is necessary to get rid of it before conception of the child. It's time to part with bad habits, especially with smoking. Not only does nicotine through the placenta get to the baby and poisons it! During childbirth, distress of the fetus (lack of oxygen in the baby) can occur. Then conduct a caesarean section. Also, the lover of cigarettes may have premature aging of the placenta. It also means that they will not have birth without difficulties. Painful births and doctors' advice will be able to dot the i's.
It will not hurt to make friends with physical education. Trained muscles are equally light births. And the fights will not be so painful, and the baby will be born faster. Suitable gymnastics, yoga for pregnant women. The correct course is swimming, aqua aerobics, fitness in the water. H20 relaxes, and the physical loads in it are carried more easily. The ladies who went to the pool on foot, the births are very good. The main thing - without amateur performance. Physical culture can be practiced if the gynecologist has authorized.
It is necessary to establish and spiritual contact with the future child. For this ideal creativity is ideal: sewing, knitting, embroidering, drawing, singing. So the mother and the child agree with each other at the energy level - the years are more successful. Sarafan radio broadcasts: at home, giving birth is much more comfortable. Like, around close friends. In addition, the beginning of a new life is a miracle. And what miracle can be in the hospital? Obstetricians-gynecologists against this method. Of course, childbirth is a natural process given to a woman by nature. If everything is okay, the child can safely appear in the light and in a city apartment - to the sounds of quiet music and with a gentle flicker of candles.
The line between the norm and the SOS signal in midwifery is very thin. All nine months the lady will please the loved ones with excellent state of health, and the fights will begin as scheduled ... But at a certain stage of the process everything can go wrong, and the birth from the physiological will go into pathological ones, when a woman in need will need urgent medical help, and her home to render practically unreal. Therefore, it is better not to risk - and give birth in the hospital. Especially if painful childbirth and advice from doctors does not help.
Good news: no one is laying on the couch for parturient women. The midwives came to the conclusion that a woman should give birth in the position in which she was comfortable. Lying on his back, half sitting on an armchair and even standing - the future mother chooses herself. Such "indulgence" was introduced by a special decree of the Ministry of Health of Ukraine. During a light birth, you need to breathe properly.
The easiest way to learn abdominal breathing. This is when during the inhalation the abdominal wall moves forward. Such a breathing technique will facilitate the opening of the cervix, relax the abdominal muscles. Pain during bouts will be felt less. To master this method, you need to put your hand on your stomach and inhale as if to push it. You can imagine that inside - an air ball. On exhalation this imaginary ball should be blown away. Ideally - to learn abdominal breathing from the instructor. Wonderful pain reliever - water. So, in the maternity halls of Kiev maternity hospitals there are showers. The parturient can pour warm water on the waist - to facilitate the process of contractions. But directly deliveries in the water in most hospitals have not yet been practiced. With painful childbirth and doctor's advice, you will be able to support special recommendations from specialists.
Obstetricians-gynecologists highly welcome partner births. A woman can be her mother, a friend, a neighbor - a person whom she trusts. The mother gives emotional support, and it is psychologically easier for her. In the clan there can be a spouse. However, bioenergetics warn: not all men are ready for this. If we are to decide on joint birth, then first the husband should undergo ante-natal preparation, know what is happening with the woman in labor at each stage, how to help her.
From a medical point of view, the most effective weapon against pain is epidural anesthesia. An anesthetic drug is injected into the epidural space of the spinal canal of the spine. This tool is used when a woman does not open the cervix, blood pressure has increased or if the delivery is too long. By the way, the lady herself has the right to ask the doctor to anesthetize her. And they will meet her. Such manipulation, as a rule, is safe for both mother and baby. But in rare cases, complications are possible: unpleasant sensations in the lower back, headaches and malfunctioning of the bladder. Contraindications: intolerance to lidocaine drugs (they are used for this type of anesthesia), frequent migraines, rashes, inflammations on the skin; lumbar region, cerebrospinal diseases.
In the people it is believed that Caesarean section will help to avoid pain. In fact, this is a serious cavitary operation. It is done with the inadequate prenatal position of the baby, distress of the fetus (lack of oxygen in the baby). Cesarean is used when the mother has a narrow pelvis, there are serious diseases of the heart, kidneys and in other emergency cases. Painful delivery and advice of doctors will help only if you are ready for such an operation.
Why do many ladies want to give birth with surgery? Thus, they seek to avoid pain. Although the operation - no less painful test. Also the ladies want to preserve their sexuality. Indeed, if you give birth in a natural way, intimate organs will become different. They can return the form - if you use special massagers. By the way, there are other rumors about Caesarean section. Some women believe that after it you can not give birth on your own. In fact, you can plan another pregnancy two years after the operation (but no more than five years). During this period, the scar on the uterus is strong enough ... In general, any birth can be called happy. After all, the birth of a baby justifies all the trials.