What you need for light births
Step 1. Information
Aphorism "Who owns the information - he owns the world, and concerns future mothers. According to observations of specialists, a well-informed woman is psychologically ready for childbirth. It is much easier for her to give birth. It is necessary to seek the advice of a competent doctor, to study special literature. Help prepare for one of the most critical moments in life training courses for childbirth and the school of motherhood. In these classes you can learn about what changes occur with a woman during pregnancy and after childbirth; how the process of birth takes place, what difficulties can there be, what is it related to, what to do in such cases. Also, psychologists talk about the most important moments of the course of labor and the skills of caring for the newborn.
Step 2. Physical preparation
Along with "hardening of the soul" professionals recommend to train the body. It is important to take gymnastics classes for pregnant women. The ladies in an interesting position are taught breathing exercises, relaxation techniques during fights.
Step 3. Choosing a Clinic
It is very important in what setting the woman gives birth. Already today, many maternity homes of European level are equipped with special baths. In the first period of labor, the parturient woman (during the active opening of the cervix and the baby's movement through the birth canal) can immerse in the bath - warm water calms the pain. Or use a special ball - if he thinks that it will be easier for her to give birth. A close person can support a future mother during childbirth.
Step 4. Careful hands
But the main thing is that a number of highly qualified specialists fully control the process of childbirth. The obstetrician-gynecologist supervises the labor activity and helps the woman concentrate, the anesthetist conducts anesthesia, and the newborn is transferred into the reliable hands of the first pediatric neonatologist. If the child is born before the term, parents should be sure that the child will be provided with qualified assistance: they will be placed in a special kuvez in the department of intensive care for children. It is not rare now that crumbs are born, which require artificial ventilation. Of course, such devices are not in all maternity hospitals. Qualified specialists, progressive techniques, responsibility and comfort - there is everything for every woman to give birth to joy. This is an opportunity to make a measured decision: to consult with an anesthesiologist, obstetrician-gynecologist and ask questions of interest to other doctors. Every third Saturday of the month is devoted to the period of expectation of the baby. To the baby was born healthy.