Pork fillet with pesto seed sauce

1. First of all it is necessary to pepper and salt the fillet (best suited for pig Ingredients:

• Pork - 500 Grams
• Basil and fried seeds - 1 To taste
• Garlic - 1 Tooth
• Olive oil - 30 milliliters
• Cheese (grated) - 3 st. spoons

Instructions

1. First of all it is necessary to pepper and salt the fillet (pork is best suited here). 2. Fry the meat lightly in a frying pan. We warm the oven to a temperature of two hundred degrees and for twenty five to thirty minutes we send meat there. 3. Prepare pesto (northern variant). If there are no pine nuts. In a blender, lightly turn fried seeds (not into powder), crush the basil. Now mix the olive oil, seeds, basil, crush a garlic clove and add three tablespoons grated cheese. 4. From the oven we get the finished fillet, to the maximum increase the temperature in the oven. Add three tablespoons of grated cheese. 5. Cut the meat portion by piece, on top of the pesto. About ten minutes bake more, it should blush.

Servings: 4