Do not let yourself get dry
Moisturizing cream will be your assistant "struggle for an ideal skin condition, dehydrated after winter. Once or twice a week, make masks with hyaluronic acid, collagen, chitosan, algae extracts and aloe vera. Daily drink not less than a liter of still water, juices and herbal teas, because you need to moisturize the skin not only from the outside, but also from the inside. Remember: soda and coffee dehydrate the body, so nutritionists advise each portion of these beverages to be balanced with the same amount of water drunk.
Protect skin from the sun
Because of the increased activity of the spring sun, the skin experiences stress. It causes a number of negative processes in its cells, which can result in hyperpigmentation, photodermatosis (sun allergy), DNA disorders that increase the risk of developing various tumors and accelerate the aging process of the skin and programs for skin and body beauty. To avoid these problems, be sure to use a day cream with antioxidants and sun protection factor SPF10-15, and if the skin is prone to freckles and pigmentation spots - with SPF 30 or even higher.
Serious about cleanse
Thoroughly clean the skin in the morning and in the evening. In spring, more chlorine is added to the tap water, so if irritation occurs after washing, use boiled water to interact with the program for skin and body beauty. Or use a cleanser with fruit acids: they exfoliate the dead cells of the epidermis and improve the complexion. If you have dry skin, in the morning, instead of washing with gel, you can wipe your face with a swab dipped in cosmetic cleansing milk. Perfectly clean the pores and remove toxins from the skin honey masks: apply a small amount of liquid honey to your face for 10-15 minutes, then rinse with warm water. But be careful: they are contraindicated for allergies to beekeeping products and a tendency to couperose.
Get rid of toxins
To the skin shine, you need to get rid of the accumulated toxins during the winter. The simplest detox is going to a sauna or a sauna. In beauty salons, detoxifying procedures usually consist of three stages: a cleansing mask based on clay, manual lymph drainage massage and some kind of hardware procedure, for example ultrasonic peeling or microcurrent therapy. Ultrasonic peeling exfoliates the keratinized cells of the epidermis, cleanses the pores, stimulates intracellular metabolism, tones up the skin. Microcurrents, on the other hand, restore the correct movement of ions in the body, allowing the active components of cosmetic products to penetrate the epidermis better, and the entire "garbage" - to be displayed outside. As a result, edemas disappear, the complexion improves, the skin is smoothed. This is an excellent express procedure, if you need to quickly put yourself in order.
Provide full-time skin care at night
If the skin looked good during the day, its cells should be restored at night. Pay attention to night creams with natural vegetable oils (olive, argan, peach or apricot kernels, etc.): they perfectly nourish the skin and prevent loss of moisture and peeling. And creams with essential oils (especially roses, jasmine, ylang-ylang, immortelle or neroli) will help to forget about what is a dull and heterogeneous complexion. Extra-night cream and mask Rosarium stimulate the rejuvenation process »they are designed to relax your skin, great for relieving daytime stress.
Carry out a revision of cosmetics
Each season must meet their means for skin care and various types of programs for skin and body beauty. A few years ago, even a new direction arose - biodynamic (designed to care for the skin, taking into account climatic factors and seasonality) cosmetics. If in winter you have focused on nutrition and skin protection, now focus on cleaning and moisturizing it. Also in early spring, our neurovegetative system is especially vulnerable, which increases the sensitivity of the skin, irritation and allergic reactions may occur. Therefore, the ideal choice for this time of year is a remedy with soothing, restorative and soothing ingredients. For example, choose the milk and tonic L'Oreal "Trio asset" for dry and sensitive skin. Formulas "Trio Active" neutralize toxins, remove the remnants of contaminants and very gently tone the skin, creating a feeling of freshness and comfort. And also moisturize and protect the skin from overdrying, giving it a healthy radiance.
In winter, the process of cell renewal slows down, and the result we see in the mirror: grayish skin, clogged pores, pimples. To cope with these problems will help the course of peeling in the beauty salon. Many peelings of the last generation can be done all year round. One of them is almond. This peeling is one of the most delicate, in addition, it does not have a photosensitizing effect, and it can be done during the active sun, without fear that pigmentation spots will appear (although doctors still advise not to neglect SPF creams). After a course of 3-5 sessions of peeling in 7-14 days, skin tone improves, collagen and elastin production is increased, the sebaceous glands work normal, the pores are reduced, the skin becomes more even, taut and elastic, and the complexion is uniform. Do you ever go to the salon? Make a peeling yourself, mixing 1 table. a spoonful of kiwi pulp, olive oil and manga. Apply the mixture to the cleansed face for 15-20 minutes, then roll up the dried out mass with the pads of your fingers. Rinse your face with warm water nourishing cream. Do this procedure once a week for a month.
Adjust the diet
French dermatocosmetologists are sure: the way we eat is written on our face. For example, acne, and acne often occurs in those who enjoy buns, sweets and other products that contain many simple carbohydrates. Replace most of them with complex ones (for example, dried fruits and whole grain breads) - and there will be less problems on the face. Skin peeling often causes a deficiency of vitamin A. It is best to get it in its natural form: drink freshly squeezed carrot juice, eat avocado and nuts. To prevent the appearance of irritation on the skin helps food, rich in fatty acids, omega-3 and omega-6. Most of them are contained in marine fish.
Relax and Relax
Fatigue, overwork and lack of sleep have a detrimental effect on the color of the face and become one of the reasons for the appearance of premature wrinkles. Doctors-cosmetologists have calculated that it is desirable for women to sleep at least 8 hours a day, and if in youth you can still neglect this advice, then after 35-40 years, lack of sleep significantly speeds up the aging process. If you are troubled by insomnia, rest in the evening and take a relaxing bath before going to bed, light aromatic candles in the bedroom for a few minutes ... Prefer the procedures for caring for yourself that you like most, because the more pleasure we get from them - the the greater they have the effect!
Be active
Sign up for a fitness club or gym. The pool is also good, especially if it is open. You are more in the open air and do not be lazy to walk on weekends in the park, because such walks and an active lifestyle improve the supply of skin cells with oxygen - and on the cheeks there is a blush, the skin acquires a radiance and is better opposed to attacks of free radicals. Preferably walk in the morning or afternoon: in the sun in the body produces vitamin D, very important for beauty and health of the skin.