A zone of special attention is the spin. The main problems are rashes, stoop. And unaesthetic rashes can discourage the desire to open your back. Their first enemy is vegetables, fruits, oatmeal, buckwheat, lean meat, sour-milk products, green tea and mineral water. All this - inside, several times a day, instead of smoked products, cakes and sausages. By the way, the face of inflammation will disappear too. Spink needs to be thoroughly rubbed. A loofah nut on a long handle will effectively cleanse the skin of keratinized particles. The same task will be handled by a scrub - bought or prepared independently (from coffee grounds, sea salt, oatmeal, brown sugar). Add to the drug a few drops of grapefruit oil or tea tree - they are good for relieving inflammation. Do peeling is two to three times a week, ideally - after a bath or sauna. Then the skin needs to be "drunk" with a moisturizing cream. The fatter the skin, the easier it should be the texture of the remedy.
Beautiful posture is a matter of training. Pilates and swimming are the best things for back muscles, and dances are for posture. If the sport is among your favorites, when walking, turn your shoulders and stretch your crown to the ceiling, this will become a habit with time. Plus cosmetics with minerals and masks based on clay. Eva Herzigova trusts only herself and puts on her own white clay. She is sure: this is the secret of her flawless skin. Body scrub Gel Exfoliant Satin from Mans, toning body lotion Lait Hydratant Eau Dynamisante from Clarins, flickering powder of Poupoupidou Puff from Givenchy. Apply a little cream or powder on the back with a flicker effect.
A zone of special attention is the chest.
The main problems are rashes, insufficient elasticity of the skin.
If you are concerned about inflammation, you should resort to a diet of "anti-acne". Several times a week, cleanse your skin with a soft scrub, you can also use it for the face. It will not be superfluous to contrast douche once or twice a day - this stimulates blood flow and gives the skin firmness. To nourish and moisten the delicate zone, select a special cream - it will strengthen the regeneration processes and the skin will become more smooth and taut.
There are no magic creams for breast augmentation, unfortunately. But there is an exercise that visually lifts the bust. His name is push-up. Every day, do it at least 15-20 times, and after a month your breast will be on top.
Wraps with seaweed, plasticizing masks. Breast cream Phytobuste from Sisley, gel for bust Bust Beauty Extra-Lift Gel from Clarins, face scrub Idealist Dual-Action Refinishing Treatment from Estee Lauder, body powder Rose the One Shimmer Powder from Dolce & Gabbana.
Put a shiny powder of a bronze shade on a hollow in a known place - this will make the breast more attractive in appearance.
A zone of special attention is legs.
The main problems are unwanted hair, flabbiness of the skin, cellulite.
To the legs are slimmer, refuse fat, roast, sweet and baking. As a result, not only unnecessary meters will go, but also cellulite. Connect fitness: muscles will become tight, and the skin - elastic. A rapid effect is possessed by deep squats and lunges. Perform them daily for 15-20 times in three approaches - and for 4 weeks, the buttocks, hips and legs will become stronger. For fans of active movements, run, step-aerobics or dancing is suitable. You can not do without modeling tools. Gels and creams with a tightening and anti-cellulite effect apply twice a day - in the morning and in the evening. Just before the triumph, you should think about removing hair. Perfect smoothness will allow you to achieve waxing a couple of days before the party. If you prefer a conventional machine or creams for depilation, use them a few hours before the celebration. And do not forget about moisturizing - cream, cream and once again cream, for very dry skin - cosmetic oil. By the way, caking the skin is useful for the psyche: experts say that applying creams calms and creates the impression of security.
Pressotherapy, wraps with seaweed, anti-cellulite massage. Raising veil Voile Affmant, Haute Beaute, Carita, modeling gel with seaweed from Gamier.
In critical cases, Charlize Theron applies a luminous bronze powder along the shins to visually make the legs more slender.
A zone of special attention is hands.
The main problems are the coarse skin on the elbows, the flabbiness of the inner side of the shoulders. The inner side of the shoulders is a weak spot for women, so work on this zone should be done with zeal. Strengthen the arm muscles will help reverse push-ups from the bench. Grasp the edge of the bench, placing your arms on the width of your shoulders, stretch your legs in front of you. Go down as low as possible to the floor, bending your arms in the elbows, then slowly rise. Do three sets of 10-15 times.
The skin of the hands should be thoroughly cleaned and moistened, especially on elbows. Because of the constant friction about the clothes and table top, they coarsen. Peeling and nutrition will help. First, massage your elbows with a scrub, preferably with apricot bones. After grease with a thick nourishing cream, oil or make a mask. Apply a little almond oil on the elbows with honey (if there is no allergy to beekeeping products!), Tighten with a bandage. In the morning, take off, take a shower and use a moisturizer. Do not forget to lubricate and hands with a nutritious cream, and before going out to the street - a special protective cold-agent.
SPA-manicure, relaxing massage with aromatic oils. Balm for body Baume Hydratant Tonic from Clarins, ultra-nutritive restoring balsam Baume des Families from Nuxe.
Moisten the skin with a light body milk from the 6th line of your favorite manufacturer.