In winter, the human body receives almost no sunlight, and then a good effect will be irradiation with quartz. Naturally, the artificial quartz sun does not replace the present, but in the winter months it enables many people to strengthen their body. Irradiation with a quartz lamp enhances the body's resistance to various infectious diseases, it acts well on blood circulation, on metabolism. With the help of quartz lamp sessions, one can fight with non-contagious skin diseases. But before using a quartz lamp, you should consult your doctor.
Quartz lamps for home use
It is necessary to increase the duration of irradiation with a quartz lamp from two minutes and gradually reach 20 minutes. From the lamp you need to be at a certain distance, you should not get too close to it. Many people believe that they should feel the heat from the lamp. The action of the mountain sun can be felt only after a few hours. And those who fry for hours in the sun, know that only after a while you can see that the skin is burnt.
From the light of a quartz lamp you need to protect your eyes. It is not necessary to wear sunglasses during the procedure, because they will not be very beautiful stripes. From excessive light, you can cover your eyelids with a small sheet of paper or cotton swab. If you do not, you can spoil your eyes, and wrinkles will appear, because the skin around the eyes is very thin and lacks a fatty layer.
The organism of some people does not tolerate either the present, the artificial, or the mountain sun. If after some time after the session you will get nervous irritation, dizziness, severe headache, it is better to completely stop using the quartz lamp, even if you so much want your white skin to get a beautiful golden hue.
Before irradiation with a quartz lamp, it should be smeared with cream or oil, but not with a thick layer. Cream or oil evenly pound.
When the sebaceous glands with oily skin work intensively, you can achieve excellent results if you conduct these procedures under the supervision of a doctor. During puberty, young people often suffer from acne, which can be treated with a quartz lamp.
With sensitive and dry skin, it can easily become covered with cracks, and if a person has dilated blood vessels, it is better to abandon the quartz lamp.
Those who suffer from freckles, it is necessary to take quartz sessions regularly in the winter months for several minutes. Then the skin acquires an even color and brown spots will not rush into the eyes, as soon as the rays of the sun announce that spring has come.
A quartz lamp will help with hair loss and with different hair disorders. If you follow all the doctor's instructions exactly, you can achieve good results. Each person reacts in his own way to treatment, so there are no general rules.