If you decide to take yourself seriously and comfortably, then you can not find a better way than SPA-procedures. You still do not know what it is? Well, you lose a lot! About where the word spa comes from, what procedures it includes, what is so famous and useful - read below.
In an atmosphere of pleasure
Calming music, exquisite aromas of incense, flowers, seas, bubbling waters. You will get maximum pleasure and be able to relax, forgetting about problems and troubles, immerse yourself in a world of trembling love, sensuality and worship. All SPA-procedures give not only a deep relaxation, but also a beneficial effect on metabolic processes in the body, contribute to the elimination of toxins and enrich skin cells with useful substances.
The historical analogue of SPA in our country is a combination of a bath and contrasting cold water or snow. A Russian broom represents both aromatherapy and massage. However, today most of the salons use the sauna only as a preparatory stage, the exception is the ecologically clean eco-phytosauna "Cedar barrel" with the use of various biocomplexes and herbal collections.
Everything is just for you
To the SPA-services specialists refer all water procedures. Where does the beginning of the word spa come from? It's not a secret. This abbreviation can be deciphered as "treatment through water".
The category SPA includes all manual techniques, as well as any masks or wraps, the main thing is that their components are exceptionally natural.
The most popular today can be considered stone therapy, baths with algae or baths with aromatic oils of different action (anti-stress, figure correction, skin tone, etc.), body hydration with natural ingredients, all kinds of peeling, wraps with essential oils and various biocomplexes and massage. There are options with a bath and herbs and a cool bath with flower petals or milk.
Any SPA-procedure is a serious impact on the body, so you need to consult a doctor beforehand. The complex is selected based on the problem that you would like to solve.
All day
Many centers have Day-SPA programs with procedures for the whole day. Specialized in this are small SPA-salons, which are located within the city. You can come to such a salon on a free day or after work even for 3 to 4 hours.
Then the menu includes lunch or dinner from dishes of the SPA-cuisine, easily assimilated and rich in vitamins. There are centers with three-four-day programs, after which you will feel yourself in the full sense of "newborn", who has changed tired, exhausted body into a young and healthy.
From SPA-procedures a full, deep relaxation begins. Therefore, it will be inappropriate to proceed immediately after the session to the day-to-day business - it is recommended to spend some time in the salon for the maximum soft exit from this relaxation atmosphere. Against the backdrop of thorough long procedures, whirlpool baths, taking baths, relatively short SPA treatments for individual zones are also very popular - facial, hair and SPA treatments - pedicure and manicure.
SPA-procedures can not be short. It takes time to enter the atmosphere, because SPA is not only a cosmetic procedure. Quiet, relaxing music, pleasant interior, aromatherapy - everything is working in the complex.
SPA at home
Remove the tension and quickly put yourself in order you can and at home. To begin with, you need to take home all the households, turn off the phones, pull curtains, light candles, put a favorite disc with pleasant music or record nature sounds - rustle of leaves, sea noise, birdsong. It remains to complement the cozy atmosphere with the aroma of citrus or vanilla oil and sit comfortably in the armchair. When you are tuned to rest, you can move to the bathroom. Then it was time for the peeling. The skin is cleansed, polished and again becomes soft, smooth and silky. Then go to hydrotherapy - a fragrant bath. Rose oil will increase the elasticity and elasticity of the skin, the orange will return a good mood, lemon and grapefruit help to cope with cellulite. After water procedures, apply a moisturizer to the body and rest. In no case do not start immediately at home. And generally forget about them on this day. Let it be only yours.
Tips for lovers
1. If you are going to spend the whole day in the SPA, order immediately a set of procedures. So it is more favorable and the result is better.
2. In expensive SPA there is usually a store where you can optionally buy oils, creams, essences and accessories that you will use at home.
3. Special clothes are not required for visiting SPA, you will be given it there.
4. After massage with oil, do not take a shower immediately. Give useful substances to nourish your skin.
5. Do not overeat or drink alcohol on the eve of a visit to the SPA.