30 years
- Problem number 1
Hepatitis is an infectious disease, roughly speaking, inflammation of the liver. There are several types of hepatitis. Hepatitis A is the most common. From the moment of infection to the manifestation of signs of the disease (most often resembles the flu) runs from 7 to 50 days. In most cases, the organism copes with this infection on its own and spontaneous cure occurs. In severe cases, doctors prescribe supporting droppers. Hepatitis B is transmitted sexually, when injected with non-sterile syringes, in childbirth. Symptoms: fever, nausea, vomiting, weakness. Perhaps, discoloration of feces and darkening of urine. Hepatitis C is the most dangerous form, the so-called. transfusion hepatitis, infection occurs, as a rule, through non-sterile syringes in drug addicts, previously occurred in the process of blood transfusion, since donor blood for hepatitis C was started testing only a few years ago. Hepatitis D (hepatitis B companion), hepatitis E (extremely dangerous for pregnant women), hepatitis G (similar to C, but less dangerous).
Symptoms:
Jaundice, pain in the right hypochondrium.
Diagnostics:
Analysis of urine, blood, in some cases - liver biopsy.
Treatment:
It is prescribed by a doctor depending on the type of hepatitis.
Prevention:
■ a healthy lifestyle;
■ refusal from alcohol, drugs;
■ Sparing diet, rejection of fatty, fried, spicy, smoked.
- Problem number 2
Inflammation of the urinary tract - cystitis (infectious and inflammatory process in the wall of the bladder). The most common causes of cystitis are Escherichia coli E. coli and Staphylococcus Staphylococcus saprophyticus.
Symptoms:
■ pain in the lower abdomen;
■ rapid urination, erections during urination; blurred urine;
■ fever;
■ general malaise.
Treatment:
As a rule, antibiotic drugs are prescribed by a doctor. During the exacerbation of the disease, a diet is recommended (salted and spicy food, and also alcohol is excluded from the diet). Useful for cystitis and herbal decoctions with diuretic action (cranberry juice, kidney tea, bearberry). With severe pain, you can use antispasmodics. It is clear that an ordinary person does not follow the most correct way of life. We all periodically drink, eat fatty, salty, spicy. In order to minimize the consequences of such a "diet", first of all, it is necessary to arrange unloading days, that is, to lead an active, mobile way of life, to observe the principles of rational nutrition, to observe the regimes of work and rest as much as possible, and to take medicines strictly according to the doctor's prescription. There is an opinion that for a healthy lifestyle it is necessary to exclude salt, and for weight loss - to adhere to a strict diet. Meanwhile, it is impossible to exclude salt completely from the diet, if necessary, restrict its use. A sharp restriction in food inevitably leads to hormonal imbalance. The nephrologist should be treated if you observe discomfort in the lumbar region, persistent increase in blood pressure, fever with pain during urination or pain (discomfort) in the lumbar region, the presence of edema on the face or trunk, frequent urination, rare urination, frequent urge on urination, frequent urination with short portions of urine. Otherwise, a doctor of the appropriate profile (or therapist) will send you for consultation. If you are on a dispensary record with a nephrologist, the nephrologist himself sets a schedule for visits to him.
40 years
Fatty hepatosis (fatty liver disease) is a chronic liver disease characterized by fatty liver cell dystrophy.
Causes:
■ Inactivity;
■ improper nutrition;
■ drinking alcohol;
■ use of a number of drugs (corticosteroids);
■ bacterial infections;
■ strict vegetarianism.
Symptoms:
Most often it is asymptomatic, sometimes there are pains in the right hypochondrium, amplified by movement. Additional symptoms may be due to the general condition of the patient: for example, anorexia and dyspnea with alcoholism.
Treatment:
Should be aimed at addressing common causes.
Prevention:
Diet, a healthy and healthy way of life.
Cleansing the kidneys
Spoon a tablespoon of flax seeds with a glass of boiling water and insist in a thermos all night. In the morning, add a glass of hot water, drink three meals a day.
50 years
- Problem number 1
Chronic hepatitis.
- Problem number 2
Urolithiasis - the formation of stones in the kidney and / or other organs of the urinary system. Most often directly in the kidneys, ureters and bladder.
Causes:
■ heredity;
■ chronic gastrointestinal diseases;
■ osteoporosis and other bone diseases;
■ prolonged dehydration of the body;
■ lack of vitamins, especially vitamin D;
in the abuse of products that increase the acidity of urine (acute, sour, salty);
■ drinking hard water with a high salt content.
Symptoms:
■ back pain: one-sided or bilateral pain is exacerbated by physical exertion, as soon as the stone enters the ureter, pain extends to the groin area, genital organs, can give in the leg;
■ renal colic;
■ pain during urination, frequent urination;
■ blood in the urine;
■ clouding of urine;
■ fever, high blood pressure, swelling.
Prevention:
adhere to a strict diet, which is necessarily prescribed by a doctor, depending on the type of kidney stones;
■ increase the amount of liquid consumed (at least 2-2.5 liters daily);
■ abandon alcohol and smoking;
■ increase motor activity;
■ Do not overcool, keep your lower back warm;
■ If you develop discomfort, call your urologist immediately.
Hormonal changes in the period of menopause, decreased pelvic floor tone.
Treatment:
Medication, surgical - is selected depending on the appointment of a urologist and a neurologist.
Prevention:
Exercises for Kegel. During the day, the muscles of the perineum should be isolated for 15-20 seconds. During the day, hold 5 sessions of 15-20 short and fast cuts.
Top-5 products for the liver and kidneys
- steamed oatmeal;
- vegetable stew;
- fish of low-fat varieties for a couple;
- acidophilus;
- boiled chicken breast.
It is undesirable! Food that is rich in cholesterol, essential oils, coarse fiber (cabbage).