Canned fish - a real godsend for housewives, who need to cook dinner urgently. From this universal product you get excellent snacks and salads, pies and casseroles, first and second dishes! As to the nutritional value, canned fish is practically not inferior to fresh food - almost all micronutrients and other substances vital for human beings contained in meat of fish remain in the process of cooking.
Delicious soup from canned fish, prepared according to our recipe, you will certainly appreciate both you and your household. It is cooked quickly (no more than half an hour), requires a minimum of effort and is very cheap. If you like red fish, you can use canned pink salmon as the main ingredient, and if you prefer white kinds of fish meat - we recommend you to cook soup from mackerel or saury.
Note! In all the recipes listed below, the amount of ingredients is calculated for one and a half to two liters of water.
How to cook canned pink salmon soup
Pink salmon is one of the most common red fish belonging to the family of salmonids. It has delicious taste, has few bones and fat, and is easy to cook. If you decide to cook the first dish on fish and use the canned salmon for this, you definitely will not make a mistake!
Necessary ingredients:
- Dvigrammovaya bank harvested for future use of pink salmon;
- three tubers of potatoes;
- onions and carrots - 1 pc .;
- 3 tbsp. l. rice;
- bay leaves - 2-3 pcs .;
- a little vegetable oil, salt and pepper.
Step-by-step instruction:
- Vegetables are cleaned and mine. Carrot chopped straws, potatoes - lobules, onions - half rings.
- We crush pink salad with a fork; carefully rinse the rice.
- In the boiling water we dip the potatoes, and after five minutes - rice crout and the onion and carrots pre-fried in oil. Shortly before the end of cooking the salt and pepper dish, add to it a bay leaf and crushed pink salmon.
Dishes in a hurry: soup from canned fish with melted cheese
To make the first dish more tender and original, you can add processed cheese to it. The dairy product will dissolve in the soup and give it an exquisite creamy taste and aroma.
Necessary ingredients:
- any canned fish - 1 pot;
- two processed cheese;
- carrots and onions - 1 pc .;
- potatoes - 3-4 pieces;
- one clove of garlic;
- greens of cilantro, celery or parsley;
- butter for frying vegetables;
- a little fish spices, salt and pepper.
Step-by-step instruction:
- Peeled potatoes are cut into small equal parts and poured into a saucepan with boiling water. Then we send the crushed processed cheese (the smaller the pieces, the faster the cheese will melt) and the canned fish crushed by the fork.
- In butter, fry pre-treated and finely chopped onions and carrots, and five to six minutes before the end of cooking we send them along with the crushed garlic into boiling soup.
- Solim and pepper the dish, add spices to it and stabbed greens with a knife.
How to cook delicious soup from canned mackerel
We offer you another wonderful recipe for the first dish in a hurry - the preparation of hot-liquid dishes from canned mackerel. We are sure: appreciate this soup from canned fish, and you, and your family.
Necessary ingredients:
- 2 cans of canned mackerel;
- two young zucchini;
- one salad pepper;
- 1/4 of the celery root;
- one stalk of leeks;
- greenery of basil and parsley;
- olive oil for frying;
- a little nutmeg, salt and pepper;
- 1-1.5 tbsp. l. lemon juice.
Step-by-step instruction:
- Zucchini, onions and peppers are cleaned, mine and cut into cubes. Celery three on a grater. Fry the vegetables in olive oil, and dip them into a pot of boiling water. There we throw in advance crushed mackerel.
- Season the dish with salt, pepper and nutmeg. After 10-15 minutes, pour into the pan lemon juice.
- After five to six minutes, sprinkle the soup with chopped herbs and turn off the fire. Some time we let the dish brew.
Delicious rassolnik from canned fish (recipe with photo)
Thermally processed and rolled in a tin can the fish is suitable not only for the preparation of classic rice soup. Try, which of it is a satisfying, appetizing and rich pickle!
Necessary ingredients:
- one jar of canned salmon;
- two or three potatoes;
- one salted cucumber (preferably pickled) and the same number of onions and carrots;
- 1-1,5 glasses of pearl barley;
- clove of garlic;
- one tablespoon of tomato paste;
- vegetable oil;
- a little salt and other spices.
Step-by-step instruction:
- We boil the pearl barley. In a separate saucepan, cook the peeled and sliced potatoes.
- We chop the onion, carrots and cucumbers, and we pass them on vegetable oil. Add the tomato paste to the frying pan.
- In a saucepan with potatoes pour pearl rump, browned vegetables and canned fish, and after 2-3 minutes - squeezed through the press garlic, salt and spices. Cook the soup for about three to four minutes, then turn off the stove.
How to make cream soup from canned saury
A gentle creamy saury soup is ideal for a balanced diet. It is well absorbed by the body and has a rich vitamin-mineral composition. Adding this cream soup with vegetables, cheese and champignons, you will get a wonderful dish for flavor and aromatic characteristics!
Necessary ingredients:
- canned saury - 2 jars;
- potatoes and fresh tomatoes - 3 pcs .;
- champignons - 300 g;
- hard cheese - 200-250 g;
- a bunch of green onions;
- a little vegetable oil, salt and pepper.
Step-by-step instruction:
- We peel the cleaned and washed potatoes with medium cubes and immerse them in boiling water.
- Fry the mashed potatoes, tomatoes and onions, and add them to the potatoes.
- Melt in a water bath solid cheese, and dip it into a saucepan. There we pour salt and pepper.
- Shortly before the end of cooking, put in the soup mashed fork with saury and chopped green onions.
- To a dish had a uniform consistency, beat it with a blender.