The best technologies for cooking beef in the oven

Beef dishes occupy a special place in culinary arts. What is not made of this meat - soups, cutlets, pies, chebureks, belyashi, roasts, rolls and other goodies. Moreover, this remarkable meat is an indispensable source of proteins and amino acids, without which normal working capacity is impossible. Without meat, you will constantly be drawn into a dream, the muscles will show weakness. And if you cook beef in the oven correctly, then in addition to nutrition you will get more taste and benefit. Let's take a closer look at these recipes.

Preparation: How to marinate beef for baking

Before starting the basic cooking, beef pulp must be marinated. This is done in order to give the meat softness and a delicate taste. What we need for marinade:

• kefir (any fat content) or mineral water - 200 ml
• lemon juice - 2 tbsp. l
• pepper

Note that there is no salt in this list. And all because to salt it is desirable at the end of cooking, otherwise the meat will be somewhat stiffer.

We put the harvested beef in a deep bowl and fill it with kefir. After that, add the lemon juice and pepper. We put the meat in the marinade properly, then we send it to the icy realm, that is, to the refrigerator. If you are going to bake small meat steaks, then you can marinade for an hour. If a piece of meat is one-piece - marinovka will take about two hours.

How to cook beef baked in foil

This recipe is good because it is practically impossible to turn the meat into coal. Also, the plus is that this method is ideal for people suffering from gastritis and stomach ulcers, since it is highly recommended not to eat too fried food. So, for cooking beef meat in foil you will need:

• marinated beef steaks
• butter
• salt, pepper, spice zira

Prepared pieces put on foil, richly greased with butter. Meat should be salt and pepper. Piquancy of taste add an eastern spice called zira (sold in any supermarket on spices).

Bake this dish with a maximum oven temperature of about 40-45 minutes. If you like a little toasty meat, we recommend that you unfold the foil ten minutes before cooked and put the oven in grill mode.

How to bake beef in large pieces

If you want to bake a whole piece of meat better to take advantage of our advice. The very technology of cooking is the same as when baking in foil. That is, first pick up the meat, and then put it on a high-temperature dish. The difference is only in cooking temperature.

The first 20 minutes of large pieces of meat are recommended to bake in the range of 180-200 degrees. The remaining half an hour is left in the oven at 250 degrees. If you do not follow this technique, most likely, the meat will be with the blood inside, which few will cause the appetite.

Cooked beef dish is perfectly combined with stewed vegetables, rice and boiled mashed potatoes. From drinks it is recommended to drink vegetable juice or white wines.

As you can see, there are no difficulties in preparing this simple, but at the same time delicious dishes. Beef baked in the oven is an excellent option for a daily diet, and for a festive table. You can rest assured that your loved ones will ask for the supplement. We hope that our articles have added to your knowledge in cooking.