Many people view sex only as an object of pleasure. But not only the object of pleasure is he - sex has a beneficial effect on our psychological and physical condition. Experts advise women to regularly have sex. Consider the impact of sexual life on health.
How does sex work affect your health?
Sex contributes to the production of estrogen in the female body. This hormone normalizes the function of internal organs, stimulates the activity of the heart muscle, brain, respiratory system, helps to strengthen nails and hair. In addition, it makes young and tanned skin, ensuring its elasticity and elasticity. Also, in the period of sexual intimacy, endorphins are produced in the body, which is a hormone of pleasure and happiness. This hormone relieves us of stress by toning the body.
During sexual intercourse, a woman trains muscles, and after a connection they abruptly relax. In this way, during the sex, the heart system is strengthened, metabolism is increased, toxins are more rapidly excreted from the body, due to active dispersal through the veins of blood. Prevents aging and soothes the body deep relaxation after sexual intimacy. The influence of sex on health is quite large. Scientists have found that the presence of regular sexual life, increases our immunity, which protects the body from various unpleasant external influences and diseases.
Regular sex has a positive effect on the youth and beauty of women. Because of the strong circulation of blood, the regeneration of skin cells increases. In addition, sex helps us to maintain a beautiful figure, by burning a large number of fats (up to 300 calories).
During sexual intercourse, the hormone oxytocin (active peptide) appears in the body, resulting in the above mentioned endorphin in the body, which is produced by the central nervous system. At the time of excitation, the amount of oxytocin increases sharply in the body, resulting in orgasm. Based on the results of numerous studies, it can be argued that due to the increase in oxytocin and the release of endorphins, a person's pain passes. This is a headache, pain in the body, spasms. Now, if a woman, evading sex, complains of a headache, it will be possible for her to argue that sex is a cure for such an ailment.
How else positively affects the health of sexual life
Sex helps improve blood circulation. When people during sexual intercourse experience excitement, blood faster than usual begins to circulate in the body. In this case, breathing in a person, heartbeat, increases the flow to the brain of blood. As a result, the necessary oxygen dose of the body is saturated, and harmful substances are released.
Regular sexual life contributes to a good mood and improved sleep. Experts have shown that those who regularly have sex, are much less affected by insomnia and are much easier to cope with difficult life situations. Full tranquility is felt by people who have experienced an orgasm, they are completely cut off from all problems, which has a beneficial effect on the psyche. Many, because of the strong relaxation after sex, quickly fall asleep. The influence of sexual life is directed not only on the beauty and health of women, but also on the strengthening of the psychological state. For a woman to feel welcome is very important. In addition to all of the above, it can be noted that according to statistics the life expectancy of people who are married is much higher than that of single people.
It can be concluded that in a person's life, sexual life plays a huge role. This not only helps to strengthen the psychological and physiological state of a person, but also brings pleasure, beauty, youth and self-confidence. As they say - the combination of "pleasant with useful."