There are several reasons for the appearance of the second chin. Here are some of them. First, heredity, i.e. if your mother or grandmother has a second chin, most likely you are also waiting for it, and, if you do not start its prevention, then pretty soon. Secondly, of course, overweight, since the chin and cheeks are those places where fat is deposited in the first place. Also, the cause of the appearance of the second chin can be incorrect posture. If you are slouching and look at the floor when walking, used to read lying down and sleep on high pillows, then, most likely, your posture is broken, because of what the muscles of the chin weaken and sag. Another possible reason is rapid weight loss. After all, the second chin is not always fat, it can be superfluous skin. Often, with a rapid reduction in weight, the skin hangs, so the second chin appears.
How to deal with the second chin? There are some special exercises that you get rid of the second chin. Perform them several times a day and soon the muscles of the chin will strengthen, and it will stop sagging.
1) Tilt the head back and forth, perform turns and circular movements. Do it slowly, without sudden movements!
2) Throw your head back and try to reach your lower lip to the tip of your nose.
3) Pronounce the sounds "a", "o", "y", "and", "s", straining the muscles of the chin.
4) Try to reach your chin to each shoulder, and also to the chest, push your chin forward, straining your neck muscles.
Also in the struggle for a beautiful clear contour of the face, beauty salons that offer such methods as vacuum massage, mesotherapy and photorejuvenation can help you. If you are not helped by any remedy or you do not want to make an effort to fight the second chin, contact a plastic surgeon.
Some ways to prevent the second chin. Everyone take time not only to care for the face, but also for the chin and neck: apply a special cream, moisturize, cleanse, tone. While at work, take a break for a minute, lightly pat your chin with your fingers. And here is another exercise that will not only help fight the emergence of the second chin, but also acquire a beautiful posture: stand up straight, spread your shoulders, put a book on your head and walk around the room as long as possible.
And yet, I would like to advise girls and women to be more involved in prevention than later dealing with the second chin!