The use of sensual massage for emotional state

Since there are many conflicting opinions about sensual massage, he should pay special attention. At once I would like to dispel stereotypes: sensual massage has nothing to do with sexual pleasures, since it is aimed not at improving the physical form, but in the emotional state.

This is especially useful for women, as they are more prone to stress and fatigue.

The effect of sensual massage

Do not confuse sensual and erotic massage. The first is aimed at awakening positive emotions, while the latter is more influenced as an exciting factor.

• After the session, the patient will feel calm and peaceful
• In this way, you can calm the shattered nerves and cure insomnia
• The right touch of a masseur should make the patient happy and enjoyable.

You can learn the methods of perceptual massage yourself. The most complete course was created by Natalia Kaganovich, video lessons of which will help you to master the necessary technique.

Preparing for the session

In order for the session to be successful, it is necessary to prepare for the session in advance. It is better to turn off the phones in advance and lighten the lights a little. Too bright lighting will not allow you to relax. Therefore, it is better to light a candle or scented candles.

Take care also of the optimal temperature in the room. There should be enough warmth so that the patient can relax and calm down.

Rules for conducting

To achieve complete relaxation, it is worth considering some of the recommendations on which Natalia Kaganovich, a specialist in sensual massage, insists.

1. Be sure to remove all ornaments.
2. It is better not to start a session after a dense dinner. The optimal state is an easy feeling of hunger.
3. Pay special attention to creams, lotions and various oils. Since sensual massage has much in common with the teachings of traditional medicine, you can pick up aroma oil in accordance with the sign of the Zodiac. For example, Aries smell of pine, and Taurus - bergamot. Gemini will like the smell of sandalwood, Rakam - jasmine, and Lwam - incense. Virgo can relax, inhaling the smell of myrrh. Scales will be delighted with the smell of roses, Scorpions are patchouli, Lavender will help with Sagittarius. For Capricorns, it is better to choose an ambra, Aquarius - Schizandra, and Pisces - cedar oil.
4. To emotional relaxation had also a healing effect, you need to perform the massage movements correctly. Legs should be kneaded from below upwards, sides - in a direction to armpits. Razminaya neck gradually descend down to the shoulders, and the thorax - away from the center.
5. When stroking the skin is over, and the whole body of the patient is evenly covered with massage oil, you can start rubbing. It needs to be done more intensively, following the same directions of movement as in the previous stage.
6. Correctly choose and pose. The patient should lie on his back or stomach, and the masseur should stand over him.
7. A professional masseur can combine perceptual massage techniques with a deeper effect on the human body. Thanks to this, it is possible to achieve a therapeutic effect on the skin, joints and vessels.

In order to completely relax, it is absolutely not necessary to visit a specialist. Moreover, after a sensual massage you hardly want to jostle in transport or stand in traffic, again putting your nerves to the test. You can learn massage techniques together with your partner to help each other relax after a hard day's work.