The use of Taoist massage for men and women

Taoist massage is based on the teachings of the ancient Chinese, who believed that with this kind of impact on the human body can slow down the aging process. The basis of the doctrine is the balance between the internal energy and the forces of the body. The ancient Taoists believed that man's aging occurs when the vital energy in the human body is weakened. This is due to the fact that over the years there is a mental imbalance that absorbs all the forces. Of course, unconditionally believe that Taoist massage is able to give eternal youth is unlikely, but the benefit of this procedure is unlikely to be denied by anyone.

The action and goals of the Taoist massage

The purpose of the sessions is to remove from the body the obstacles that prevent vital energy from spreading through the body.

1. Taoist massage is recommended for people who are constantly stressed and much nervous.
2. Regular visits to a specialist will help restore mental balance, get rid of fatigue and sleep disorders.
3. Because the Taoist massage is not just a technique for influencing the body, but the whole teaching, regular independent activities will help to stop the early aging processes and restore the functions of the whole organism.
4. Restoration of breathing plays one of the key roles. If a person breathes correctly, nothing will interfere with the flow of energy.
5. Breathing and restoring all the processes of the body with the help of massage has a curative effect after a few sessions.

Massages for men and women

Daoist Face Massage

Basically it is used for rejuvenation. Ideally, a specialist should conduct a thorough examination of all skin areas, since according to the teachings of the ancient Chinese, each part of the person is responsible for the work of a certain internal organ.

• An experienced specialist will be able to determine what problems with the organs started on the condition of the skin
• Taoist facial massage helps to strengthen the contours of the face and increase the tone of the facial muscles
• Detoxified and toxins are removed, making the skin healthier
• Massage techniques help to restore the work of internal organs due to the impact on special points on the face

Massage of a breast bone of the woman

Chinese women look young even in old age. Particular attention is attracted to the elastic chest. Let's talk about the technique of such a massage, which you can do yourself.

• The chest is taken in hand and begins to make slow rotational movements from the shoulder to the center. It is necessary to make nine such circles, and in the end just a little press the palm on the chest so that the center of the palm rest on the nipple.
• In the center of the body between the ribs is a sternum, the massage of which can help stabilize the work of the heart.
• You need to start the procedure with a light massage with the help of the middle or index finger joint. It is made in circular motions.
• Move from top to bottom. If there were slight pain in the process, more attention should be paid to this place.
• Do not try to push hard on the patient, but even after a moderate depression, slight painful sensations will be present for a few more hours.

Restoring male massage

Men, too, will be useful to restore strength with the help of special techniques of kneading the body.

• With circular motions, press on the occipital part of the head, gradually moving to the collar zone
• After heavy physical labor, you can make a restoring massage of the scapula, making circular movements, while pressing down on the shoulder blade
• Similarly, you can stretch and spine. It is necessary to slightly press the pads of the fingers on each vertebra, moving from top to bottom, and then repeat these steps in the reverse order.

To better understand how to properly restore energy and relax, simple theoretical knowledge will not be enough. Therefore, we recommend that you watch the training video.