Soup-mashed potatoes from baked tomatoes At any time of the year, when you want to somehow diversify your menu, you can cook this wonderful hot tomato soup with croutons. If the heat in the street, this soup can be eaten and cold - it resembles the famous Spanish gazpacho, but it has a more dense and rich taste. Tomato soup can also be prepared in winter, from greenhouse tomatoes, but it can not be compared with an autumn dish from own or bought on the market "Crimson fleshy" or "Bull's heart". This dish is great for those who decided to fight with excess weight: it is both light and very satisfying. In addition, everyone has known for a long time that brightly colored vegetables and fruits have the ability to cheer up, give a person more energy and tone. And in tomatoes is also a very strong antioxidant - lycopene, the concentration of which during a short heat treatment increases. Therefore, at least in the season, when a lot of tomatoes and they are very cheap, do not miss the opportunity to cook tomato soup with crispy garlic croutons more often. It's tasty, and the health benefits are huge.
Ingredients:- Tomatoes 1000g
- Pepper sweet 1 pc.
- Olive oil 3 tbsp. l.
- Basil purple fresh 0.25 bunch
- Garlic 2 cloves
- Pepper black ground 2 pinch
- Salt 2 pinch
- Step 1 To prepare the soup, you need ripe delicious tomatoes, garlic, sweet red pepper, olive oil and a few sprigs of basil.
- Step 2 Tomatoes, peppers and garlic are peeled and cut large.
- Step 3 Put on a baking sheet, sprinkle with black pepper and salt, and sprinkle with olive oil. Bake for 30-40 minutes in a preheated oven to 180 ° C.
- Step 4 1/4 of the baked vegetables are put aside.
- Step 5 Grind the remaining vegetables in a blender and pour into a saucepan, from which we will serve soup.
- Step 6 Basil is washed, drained and cut.
- Step 7 Remove the cuticle from the deferred vegetables and suppress them slightly with a fork.
- Step 8 Then add the chopped basil and stir.
- Step 9 Serve the soup warm, laying in the center of the dish 1-2 st. l. refueling of tomatoes and basil.