Treatment of nail bundles

Stratification of nails is a common problem recently. There are several reasons for such "trouble". The most common of which is malnutrition and a lack of vitamins, microelements. Also important factors are the frequent occurrence of nails in a wet environment, their drying up with various detergents, poor quality manicure. But first of all, the appearance of exfoliated nails is one of the first manifestations of the disturbed metabolism of the body. Treatment of the bundle of nails is the restoration of metabolic processes.

Interconnected are the internal causes that cause the stratification of nails: the lack of many substances necessary for the normal functioning of the human body, entails unbalanced nutrition, stress, beriberi, metabolic disorders and decreased immunity.

In order to neutralize external factors that adversely affect the health of nails, you can use rubber gloves, protective creams or hand gels, do manicures only in specialists or in professional salons, or follow all the rules of its self-holding.

To remove varnish, use a product that does not contain acetone. Nails should rest a couple of days from the varnish every five days. It is necessary to use a nail file with a special coating, because the metal nail files form cracks that cause the nail foliation. All movements of the nail file should be in one direction - from the edges of the nail to the center. Also, the cause of cracks and fractures is the sawing of the nails on the sides, therefore, it is always necessary to give an oval or semiquad form.

Nail bundles: treatment

To date, a complex of drugs for effective treatment has been developed for problem nails. Cosmetology in its arsenal also has its own methods of dealing with this problem.

Sealing - a technique for treating nail bundles

In the cosmetology room, you can carry out the procedure of "sealing the nail", which will strengthen the nail plate when stratified. Sealing of nails is a layered application of various drugs that contain trace elements and vitamins, protein and special "crystal minerals", protecting the nails from stratification and drying. These substances penetrate the nail and remain in it for up to two weeks, after which the nails do not need a protective lacquer coating. Decorative varnish is not contraindicated.

Treatment of foliation and brittleness of nails folk ways

Baths with sea salt. The simplest remedy for strengthening the nails at home is baths with the use of sea salt. One half-liter of warm water is taken one tablespoon of salt, after which for 15-20 minutes the nails fall into the cooked water. After the procedure, we wipe the nails and apply a nourishing cream on them.

Course of procedures - 10 days, repeat in a month.

Mask for nails from iodine and olive oil. In a water bath, heat a tablespoon of olive mask and add a few drops of iodine to it, after which we mix everything. The resulting mass rubbed into the nails and the skin around them, put on cotton gloves. The procedure is done once a week, in the evening. The mask is washed off only in the morning.

With this mask, dry nails are eliminated. Since the mask is applied to the cuticle, the nail growth zone is also improved, its breathing is improved, the nail becomes more elastic and firmer.

Olive oil for nails. Olive oil contains a bouquet of useful substances for nails. Very useful several times a week on the nails to apply olive oil with lemon juice, leaving such a mask for the night in cotton gloves.

Mask for nails with the use of red pepper. Ground red pepper strengthens the nails and strengthens their growth. 0, 5 teaspoons of pepper should be mixed with a small amount of any nourishing hand cream, then heat the resulting mass and carefully rub into the nails with a thick layer for 15-20 minutes. This procedure can not be done more than once a month.

In order to strengthen the nails, do not forget about the vitamins E and A in the drops.

Products and trace elements for nails

Internal factors can be corrected by solving the error of the organization of food. Some shortcomings can easily be corrected by taking vitamins and trace elements in capsules.

The lack of such substances as calcium, silicon, iron, most often cause the bundle of nails.

Calcium. Calcium should be taken with phosphorus and vitamin D, because it is not absorbed by the body in its pure form.

In our usual products, such as fruits, vegetables, cereals and bread, vitamin D is rare. Its main source is raw egg yolk, cheese, cottage cheese, sour-milk products, seafood, fish liver, butter. The largest amount of vitamin D contains the liver of halibut and cod, herring, tuna, mackerel and mackerel.

Rich in calcium products: currants, apricots, grapes, blackberries, gooseberries, strawberries, carrots, beets, cucumbers, cherries, peaches, oranges, pineapples, parsley, celery, strawberries, dill, onions, green beans, young turnips, spinach, bran , dandelion, honey, sour-milk products, almonds.

Rich in phosphorus products: pears, rye, nuts of all kinds, barley, soy, lentils, sprouted wheat, mushrooms, meat.

Silicon. Using bananas, parsley, lettuce, string beans and currants, you can eliminate the deficiency of silicon in the body.

The products that are rich in cellulose contain a lot of silicon: in oat flakes, bran, coarse flour, celery, black bread, leek, dandelion leaves, sour milk, sunflower seeds, radish, turnips, tomatoes, herbs - a pharmacy dog, field horsetail, lungwort.

Iron. Saturate the body with iron help tea from the infusion of burdock, dandelion, sorrel. Also useful are green vegetables, watercress, turnip tops, beets, mustards, kidneys, liver, shellfish, egg yolk, dried fruits and legumes.

Using a list of these products, rich in important elements, you can easily create an individual food for yourself every day. This will help you strengthen your nails, and also enrich your body with iron, silicon, calcium.

In order to improve the absorption of these substances, you can take brewer's yeast in tablets. They contain selenium, which plays an important role in strengthening immunity, as well as nail growth. Garlic also contains selenium.

Taking nicotinic acids and eskuzana (an extract from horse chestnut fruit) will restore full blood supply in the body.