What is female beauty? The question, of course, is interesting and extremely complex. After all, beauty is a subjective concept, someone likes it, some do not ... A rare woman will say that she is ugly. But, in my opinion, beauty is not so important, because, whether you are beautiful or not, there will always be a person (or even a few) who like you. But even if you like, which is important, not only externally, but also internally, care of the face and body of the house must be done every day. A woman does not need to feel beautiful, she should be comfortable in her outer shell, which is put on public display.
Self care and mood
But our body and soul are too tightly intertwined, so the state of mind is as important as the material component. Even a recognized beauty can feel deeply unhappy, and ugly woman - the happiest woman in the world. There is another opinion that there are no ugly women, there are women who are not well-groomed. Therefore, from the very childhood, it is necessary to teach girls to properly carry out facial and body care activities at home. After all, the ability to take care of oneself, to take care of oneself, and not just to use cosmetics, is one of the most important components of beauty.
Body care at home
And care begins with simple hygiene. Mandatory shower in the morning, even if laziness and even if you are late. How can you feel if you do not wash off the rest of your sleep? After all, at night we lose about 80% of water, and it comes out through breathing and sweating. It may seem strange, but not everyone does this procedure.
For the shower it is best to use a special gel, firm soaps too dry out the skin. The water should be pleasant on sensations, personally I very much love a hot shower, but I perceive contrasting souls in hostility. It is good to use a hard washcloth, massage in the morning under a hot shower well tones and adjusts to the working mode, even if you do not need to hurry anywhere.
After the shower, it is advisable to apply lotion or a liquid body cream to the body, then the skin will be fed for the whole day, and you will not feel it as something not your own. Hair is another concern. Someone washes them for the night, someone in the morning, and someone once a week, in general, who likes it and who is used to it.
The main thing is that on your head you have order or some "creative mess", but that it suits you. But we must remember that a woman who is not groomed can not be attractive. What do we usually use for hair care? Shampoo, balm rinse, foam for styling hair and varnish. This set is quite enough. Hair coloring and nourishing masks are not for every day.
Facial careFacial and body care at home - this is also an exercise for the skin of the face. They are carried out twice a day and in several stages. The first is cleaning. In the morning it is enough to wash with warm water with a special remedy and apply a nourishing cream.
The facial skin needs food very much, since it is most affected by harmful natural factors, such as high / low temperature, wind, precipitation, dust. At what age should I start using a nourishing cream? If you consider that the skin of the face begins to age from 15 years, then from 15 years and begin to feed it with creams that are appropriate age.
In the evening, the face skin should be given more attention. It is necessary to clean it properly. To do this, you can use milk to remove make-up, and for those who do not use cosmetics, believe me, these women also have, you can just wash with warm water, as a cleanser suitable foam or gel for washing.
Some cosmeticians believe that washing with water is very harmful, because the quality of the water from the tap is very doubtful. Perhaps, this is the way that suits you best. There are a lot of different creams, gels, lotions, which are designed to clean the face without using water.
After cleaning, it is good to use a tonic - it will remove the residues of contamination and provide a rush of blood to the upper layers of the skin. After that, you must always apply a nourishing cream. Around the eyes, the skin is particularly sensitive and the usual nourishing cream may not be completely suitable for caring for these skin areas.
As a rule, women experiment for a long time before they find their cream. And, if you have found a skin care cream for eyelids, you should not change it, it's unlikely that you will find something better.
Once a week, it is advisable to do peeling (for dry skin, not more often than once every two weeks). What is peeling? This is cleaning the skin of the face from dead cells and deep contaminants. Peeling promotes skin renewal and rejuvenation.
At home, special mechanical scrubs and light acid peels can be used for this purpose. From time to time it is advisable to visit the beautician for deep cleansing of the skin. After this procedure, you will feel that your skin has become better "breathe", nourishing creams and masks will be more effective.
Moderate loads
Do not forget about physical exercises. Caring for the face and body of the house, do not forget about moderate loads. Correctly selected complex will help to keep muscles and skin toned, which means that you will easily move and control your body. The complex can be selected with the help of a specialist, or you can trust yourself - choose from the mass of exercises exactly those that you are particularly pleased to do. The main thing is to love your body and take care of it.