Tropical smoothies

Banana peeled, chopped. Mango, wash, chop. Put in the blender yogurt, mango, ban Ingredients:

• Yogurt mango - 150-200 Grams (you can use other, pineapple, apricot.)
• skim milk - 1 cup
• fresh banana - 1 cup (chopped)
• mango - 1 cup (chopped)
• ice cubes - 1 cup (small)

Instructions

Banana peeled, chopped. Mango, wash, chop. Put in the blender yogurt, mango, banana, milk. Bring to a homogeneous mass. Add ice and mix again. Pour out the glasses. You can decorate the cocktail with lobules of mango or pineapple.

Servings: 4-6