Useful qualities of almonds

Almond nut is a source of calcium and vitamin E. This makes it extremely useful for patients suffering from anemia, visual impairment, insomnia, seizures and stomach ulcers. Also it is recommended to people with high acidity of gastric juice. In this case, the almonds should be eaten regularly, several times a day (at least ten pieces per reception) for one month. And what other useful qualities of almonds are known? Let's consider.

Medical properties.

Almonds are very useful for children. They allow to increase activity and exclude growth retardation, especially at an early age.

Also, almonds can reduce the risk of developing myocardial infarction, for this they need to be consumed no less than twice in ten days.

The high content of vitamin E in the almond nut allows it to be used to treat and prevent the onset of dementia in old age. This vitamin is present in the almond nut in a form easily assimilated by the body. Its effect is expressed in the protection of blood vessels and the prevention of the formation of clusters of cholesterol.

Use almonds are also recommended as an expectorant and an anti-inflammatory. They are often used in the treatment of lung diseases - bronchial asthma, pneumonia and cough, as well as otitis.

The beneficial effects of almonds and the nervous system are known. Nuts can be taken to restore the activity of the nervous system and normalize emotional balance.

The unique qualities of the almond nut make it possible to use it as a treatment for a wide range of diseases - cardiac (in particular, tachycardia at an early stage of the disease is cured), kidney disease, eyesight, stomatitis (in children and adults), and for normalization and recovery of bowel activity . Such nutritious qualities as the almond nut do not have any more nut.

Unlike all other nuts, only almonds can effectively anesthetize, soften and relieve inflammation. If there are seizures, almonds are taken regularly for two months.

In addition, almonds relieve the toxins that enter our body, which is especially valuable in the current environmental conditions. Almond is an excellent natural antioxidant.

Useful properties of almonds in cosmetology.

Almond nuts and oil made from them are successfully used in cosmetology. On their basis, hair care products are created, allowing them to stimulate their growth, enhance shine, increase elasticity, prevent cross-section and loss. After using the products made with the addition of almonds, the hair becomes more flexible and sturdy.

Oil made from almonds is very often used for different types of massage procedures. The unique composition of the oil does not cause allergic reactions and inflammatory processes of the skin in adults or even in children. The use of almond oil contributes to the natural moistening of the skin. It becomes more elastic and elastic, which excludes the possibility of the appearance of stretch marks.

Butter from almonds is one of the most common means for the prevention and treatment of various skin diseases. The composition of this oil ensures its rapid absorption into the skin, providing not only a cosmetic, but also a relaxing effect.

Useful properties in aromatherapy.

Often used in almond and aromatherapy. On its basis, aromatic compounds are created (even at home), which allow to relieve emotional tension, relax and achieve a state of tranquility and peace of mind. The essential oils contained in the almond nut saturate the entire body with positive energy.

Useful properties in dietetics.

Useful qualities of almonds are noted and nutritionists. In addition to the fact that it has a high caloric content, its content of useful fatty acids is very high. However, it is very interesting that the use of almonds does not lead to the appearance of excess weight. Despite the fact that almonds are very nutritious and high-calorie, it stimulates the process of splitting fats in the body, and also promotes their prompt elimination.

Thus, the use of almonds is even recommended to those who want to lose weight and restrict themselves to food. For example, without fear of adding weight and extra pounds, you can eat up to twenty-five pieces of almonds a day. Naturally, this does not apply to salted and fried nuts. In such a dose, almonds perfectly normalize the cholesterol content in the blood and reduce the amount of lipid formations that will benefit any organism.

Recipes for preparing cosmetic products from almonds at home.

Almonds, as already mentioned above, are used not only in medicine, but also in cosmetology. The high content of vitamin E in almonds can make from them a variety of skin care products. Some of them can even be done on their own at home.

Scrub.

Here is an example of a remedy for any type of skin - you need to mix powdered powdered oat flakes and chopped almonds. All this is carefully mixed with egg white and applied in the form of a cleansing scrub. This natural product can not be bought in any pharmacy.

Dry mask.

From the almond nut, you can also make a mask. To do this, the nuts are ground with a blender and mixed with fat cream. This is an excellent tool for the skin in cosmetology is called dry mask. It can be applied to the face, and even to the neck and décolleté zone. Thus, the recovery and nourishment of the skin you are provided directly at home.