"Oooooooooooooo ..." Do you think this is a lesson in the study of vowels in the first grade? No, this is an exercise for neck elasticity. On what only women do not go so as not to deprive themselves of male compliments. After all, I do not want to choose a turtleneck instead of a decollete. Therefore, our helpful tips for caring for your neck and face are what you need. Read and remember!
Yes, pretending that a turtleneck is your favorite wardrobe item, really do not want to. But the law of life says: the years take their toll. The skin fades, becomes flabby, and during the advertisement of anti-aging cream we are not in a hurry to switch the channel.
It is proved that the neck is one of the vulnerable parts of our body. The skin here is very thin, there is almost no fat, the blood circulates more slowly, which means that the epidermis feeds worse. Especially if in the morning and in the evening forget that a nourishing cream is needed not only the skin of the face. Despite the fact that the neck is very mobile, it lacks physical activity: gentle muscles need special training.
WITHOUT BAD HABBITS.
Do you know that bad habits are divided into male and female? For example, an unclosed tube of toothpaste is, of course, a man's, but the habit of reading lying is purely feminine. But watching TV, reading books and magazines in a horizontal position entail negative consequences. What kind? Correct, wrinkles on the neck. Another accessory of skin aging is a tall, tightly packed pillow. Instead buy or make a small soft cushion with a buckwheat husk.
I SHOULD WATCH NOW!
Daily care is necessary neck, as well as face, because beauty does not end with the chin. Purification, toning and nutrition - all as always. But you need to cleanse carefully, tone up with a sense of proportion, and nourish - intensely. Remember that the skin on the neck can be either dry or normal - the third, as they say, is not given. The option of oily is excluded, because the location of the sebaceous glands is quite different.
If the skin of your face is dry or normal, take the habit of applying the same cream on your neck and décolleté area as on your face. If the skin is oily, you will have to buy a separate remedy for the neck. So, a special cream from wrinkles for the neck and décolleté will restore the lost elasticity of mature skin, tighten it and return elasticity. A multivitamin serum will provide instant rejuvenating services to both the face and neck.
NUTRITION MASK.
2 tablespoons of cottage cheese rub with 1 teaspoon of sour cream and 1 teaspoon of vegetable unrefined oil. Apply a thin layer of mask on the skin of the neck and décolleté area. Hold for 20 minutes, then rinse with warm water or a decoction of chamomile. It is recommended to do the mask once a month.
FITNESS FOR THE FACE.
Morning exercise - a habitual, evening trip to the fitness club - necessary (at least, it should be so). It would be nice to go to face massage on a regular basis, but it does not always work out: there is no time, then money is not enough ... But why do we ignore a simple gymnastics for the face? What prevents us, for example, to perform exercises for the elasticity and youth of the skin, without leaving home? The question remains open. You can, of course, take advantage of the experience of oriental beauties who wore jugs with water on their heads, thereby providing themselves with a regal bearing that does not allow wrinkles to settle on the neck and neck. But it is unlikely that loved ones will appreciate such extravagance. There is a much simpler, and most importantly, almost invisible to others the way to stay toned.
• Pull your head back and at the moment of tipping back, carefully tug at the tip of the nose. Reached? Excellent! Now count to five and return to the starting position. Put your head on your chest, relax.
• Pull your lips with a tube and, straining the muscles of your neck, pronounce the sounds of O-U-I-A-Y. And keep the youth, and improve the diction.
• Straighten your chest, put your hands on your shoulders and, pressing them, try to stretch your neck as far as possible. Do you feel like an ostrich? And who said it would be easy? In this position, take a breath, count to 10, and - exhale.
• Lower the corners of the mouth (mask "Pierrot"), strain the neck muscles and keep this position, counting to ten.
This complex will help strengthen the chin area and maintain the elasticity of the skin. Each exercise should be done 5-6 times and try to do gymnastics regularly.