Vegetarian healthy menu dishes for every day

In the article "Vegetarian healthy dishes menu for every day" we will tell you what can be cooked useful vegetarian dishes. You can add them to your daily menu.

Peach pie
Ingredients for cream: 400 grams of sour cream 20%, 100 grams of sugar.
Ingredients for the dough: 800 grams of canned peaches, teaspoon of hydrated soda, 5 eggs, 200 grams of butter, 200 grams of sugar, 250 grams of flour, 50 ml of milk.

Preparation. We will add eggs and we will take a mixer. In the resulting dough we will pour 500 ml of milk, mix it. Add the flour and the quenched soda and again we will blast the mixer. Peaches are washed and cut into slices. Refractory dishes or a baking tray with bumpers will be oiled with oil. Pour out the dough and level it, from above we will lay out the lobes of peaches. Put in a preheated oven to 180 degrees, bake for 35 minutes. Cooking cream, for this mixer mix sour cream with sugar. Fill the hot pie with the cream and let it sink in.

Pasta Casserole
Ingredients: a pack of pasta weighing 450 grams, 2 tomatoes, 300 grams of Dutch cheese, Bulgarian pepper, a few twigs of dill or parsley, 4 cloves of garlic, 7 leaves of basil, paprika, ginger, pepper, salt to taste.

Preparation. Macaroni boil in salted water and discard them in a colander. The recipe for cooking pasta can be read on the packaging. Or just boil water, and then in boiling water, we will lower the pasta and cook them for 10 minutes, we will salivate. Visually divide the pasta into 2 parts, lay the first part for baking. Prepare the sauce. To do this, put in the food processor large chopped tomatoes, basil, squeeze out the garlic, peeled pepper and spices, and soak. The resulting mixture is poured onto the first portion of pasta, distribute it over the entire surface of the pasta. Cover 2 portions of pasta, evenly distribute them. Cheese we'll rub it on the grater and put the casserole down. Bake in a preheated oven for 20 minutes at 160 degrees. Hold the casserole in the oven until the cheese turns golden.

Stuffed pepper
Ingredients: 300 or 400 grams of hard cheese, 3 Bulgarian pepper, 3 boiled eggs, mayonnaise, 3 or 4 cloves of garlic.

Preparation. Peppers are washed and cut out the middle, put aside.
We prepare the filling - we will grate the cheese, squeeze the garlic, add the mayonnaise, so that the mixture is not liquid, and mix well. This filling fill the peppers, smeared around the edges, leaving the eggs for the place. In the middle of the peppers we place the boiled eggs, so that the rest of the space is filled. Put the peppers for 4 hours in the refrigerator. With a sharp knife we ​​will cut the peppers, we will obtain slices, inside of which there will be, an egg.

Tortilla
Ingredients: 3 garlic cloves, a large onion, 6 table spoons of vegetable oil, 5 eggs. Greens to taste, 2 tomatoes, 5 potatoes. A pinch of cardamom, paprika, ginger, pepper, salt to taste.

Preparation. We'll peel onion, finely chop, add vegetable oil and fry in a pan until golden brown. We will peel the potatoes, finely chop and add to the onions, squeeze out 3 slices of garlic. We pepper, we will salivate. Fry until the potatoes become soft.

Tomatoes cut into slices and put on top of the finished potatoes. Now we'll take the eggs with spices and pour into the potatoes. Cover with a lid and simmer on low heat for 5 minutes. Before serving, sprinkle with herbs.

Indian bread "Puri"
Ingredients: a glass of wheat flour and a glass of coarse flour, a liter of melted butter, 1/3 cup warm water, 1/3 teaspoon salt, 1 tablespoon ghee.

Preparation. In a saucepan, we pour 2 kinds of flour, 1 tablespoon of melted butter. Now we stop the flour and butter from the hands, rubbing the lumps with the fingers. We rub the minutes. 3. Add water and salt. We add a little water, we continue to interfere with the flour. We stir for 5 minutes. Dough put aside for 30 minutes, then divide the dough into balls with about a walnut. Each ball is put on the palm and covered with the second palm, then the dough is rolled in a circular fashion, and the ball will turn out, as if rolled in a circle.

So we roll, turn and again roll, until there is a circle with a diameter of 12 centimeters. Now in a cauldron or a frying pan we will heat melted butter until it begins to smoke, then we put the cake into butter, and squeeze it to the bottom of the cauldron. Bread begins to swell until one side is browned, then turn over to the other side and again fry until golden brown. We spread the tortillas in a colander to make the glass oil. This bread can be eaten with sauces, fried vegetables, stew or with hot sauté.

Napoleon cake"
Ingredients for the dough: a glass of homemade sour cream, 200 grams of butter, hydrated soda (1/2 teaspoon of soda and a teaspoon of vinegar, mix in a tablespoon and pour into the dough), flour.

Ingredients for custard: 1 liter of milk, 400 grams of butter, 2 tablespoons of flour, 1.5 cups of sugar, 2 eggs, 3 yolks.

Preparation. Cooking is divided into 2 stages, this is the preparation of cream and dough.
Prepare the dough, for this, take 200 grams of butter, rub it on a grater, add sour cream, put out soda and knead well. Add flour, so you can roll the cakes, knead the dough. Then we wrap this dough in cellophane and put it in the refrigerator for 1 hour.

Prepare the cream. In a saucepan, mix 3 yolks and 2 whole eggs. (from 3 proteins prepare meringue). Add 1.5 cups of sugar, stir, add 2 tablespoons of flour and mix well.
Boil one 1 liter of milk, greatly reduce the heat and pour the resulting mixture into a thin trickle. A wooden spoon is in the way until the mixture thickens. Leave the cream aside to cool.

We will take out the dough from the refrigerator, divide it into 9 parts, now roll out the thin crusts and bake in a preheated oven for 7 minutes, at a temperature of 160 degrees. In order not to melt the remaining parts of the dough, put it back in the refrigerator. A rolled cake, pierce the fork so that when baking it does not swell. Ready cakes are neatly folded, as they are fragile. In the already cooled cream we put 400 grams of butter, let it melt and mix.

In the beautiful dishes we put the baked cake and pour the cream on top, so do it 8 times. When the last cake is smeared with cream, then gently break off the uneven edges of the cake, crush the hands and put it on top. Let the night permeate.

Rice soup with vegetables
Ingredients: 2 bell peppers, a bunch of parsley, 150 grams of melted butter, 6 or 7 tomatoes, 5 or 6 potatoes, 2 carrots, 4 tablespoons of rice, 3, 3 liters of water, salt to taste.
Spices: 3 peas of black pepper and 2 bay leaves.

Preparation. Pour into a saucepan of 3.3 liters of water, pour 4 tablespoons of rice and cook until ready. We peel the potatoes and cut them into squares, and attach them to the rice.
Pepper cut the straw and put in the soup. Carrot we will grate on a grater, and a parsley finely we shall cut. Roast on caramelized carrots and parsley for 7. Add to the soup and mix. Tomatoes we will cut slices and we shall fry on melted butter, minutes 6. We will join them to soup.

In the soup put all the spices, salt and put 100 grams of melted butter. Cook until ready, if the potatoes are soft, then the soup is ready.

Vegetarian borsch
Ingredients: cabbage cabbage, 4 or 5 medium potatoes, 1 carrot, 2 tomatoes, a glass of white beans, 1 glass of sour cream, 1 large beetroot, 2 onions, 1 bell pepper, 5 tablespoons of vegetable oil, bunch of dill or parsley. Two tablespoons of sugar, a tablespoon of vinegar, a tablespoon of salt. Spices add only those that we like - 2 laurel leaves,