It's hard to find a person who has not heard anything about belly dancing. This is the western name of dance technique. A fascinating and wonderful occupation. Poetry, mystery and natural coquetry are manifested in the dancing woman, this is what we lack to feel our nature in modern life.
A special eye shine? Smooth body movements? Gait? What else to say? After all, the occupation of oriental dances is sensual training of the entire body and the female body. The dance gives an unprecedented emotional uplift, tones and shapes the figure. In it, the awakening of the feminine, bold experiment, self-expression. It's time to get rid of the deterrent barriers and complexes. Incendiary chords of oriental music and fantasy. Flight! Freedom!
If you liked it? Then take a handkerchief: with beads, paillettes, with monsters, beaded scarf, put on bloomers, take a cloak for dancing, put on bracelets on your hands. Dress in organza or pearl-chiffon, and you can feel yourself as a Shamakhan queen.
What are we going to dance?
First, let's define, as there are many courses and schools for teaching Turkish, Arab, Egyptian and other dances. In everyday life they are called "Belly Dance". But often the dance that is performed in Arab countries, Russia, the USA, in Europe, is a club version of classical dance that is mixed with jazz, classical, latino, flamenco and so on.
In oriental dance there is a division into styles:
- folk dance (Khalji, Saidi);
- Arabic classical dance;
- belly dance or modern - show belly dance performances.
And what style of dance you are more interesting and closer, it already depends on you. For every woman, dance in any manifestation is unique, since it emphasizes the uniqueness and beauty of the movements of her body. The basis of the dances of the Arab countries is the movement of the hips, which is very useful and sexually healthy.
As for the figure, this dance contributes to the gradual and mild burning of fat, improving the circulation of internal organs, strengthening the lungs and heart muscle, all this is an excellent preventive of gynecological diseases. These oriental dances are the whole school of the ancient and great culture of the relationship between women and men. They gained great popularity in our country and won the whole world.
But you can learn this dance, but not all. Belly dancing is one of the forms of sporting activities for women, and before you engage in belly dancing, you should consult your doctor so that your health does not deteriorate. During pregnancy, exacerbation of any chronic diseases, during purulent and inflammatory processes, dancing is prohibited.
But unlike aerobics and fitness, "Belly Dance" has no age restrictions. After all, it is not necessary to become a professional dancer and perform some complex movements with your body. Enough to the sound of enchanting music only to follow the movements of the soul, it will help for many years to preserve the charm of femininity, mystery, youth. Right before our eyes, the woman's posture changes, "royalty" appears, gracefulness and good mood.
Girls and women, if you want to know yourself, dance oriental dances. Be creative, experiment. Take care of your body, accept it as it is, not paying attention to its size and shape. Let each lesson open the wonderful world of oriental dance and you each time get full confidence in yourself.