What is the benefit of breastfeeding for moms?

Many people know that breastfeeding is extremely useful for babies. But the fact that mothers receive their bonuses from this process is not known to everyone. Moreover, it is often possible to hear the opposite view, according to which feeding is detrimental to a woman's health, since her vital forces take her. But is it? In fact, not only children benefit from breastfeeding, but also their mothers.

Breastfeeding is a natural physiological process, the next stage after conception and pregnancy.

Thanks to feeding, postpartum haemorrhage is prevented.

Correctly organized breastfeeding becomes a source of exceptionally positive emotions, which favorably affect the psyche of a woman.

But this is not all, since the protective and positive effect of this process extends to a more distant perspective, and consists in the fact that women who have breastfed their children have a higher chance of becoming ill with osteoporosis or some types of cancer in the future.

But, despite all the positive aspects of breastfeeding, even those who are obliged to do this are not paying enough attention to this issue. We are talking about doctors and midwives who advise young mothers in matters of childcare.

So, what would be mandatory to report breastfeeding to parents, to whom the addition appeared?

• Breastfeeding and physiology of the female body

Frequent attachment of the baby to the breast of the mother in the first days after birth contributes to the production of the hormone oxytocin, thanks to which stimulates the secretion of milk, and also the muscles of the uterus contract. It is important for the prevention of postpartum bleeding, and also promotes the speedy return of the uterus to the abnormal state. Women, whose babies immediately after delivery receive tasty food, often drip intravenously synthetic oxotocin to avoid the complications described above, but this does not always become an absolute guarantee that there will be no complications.

• breastfeeding and pregnancy

As a rule, an actively breastfeeding woman (when a child receives exclusively breast milk day and night, does not suck a pacifier) ​​for a while there is no monthly (several months or even years). The condition, when there are no periods during breastfeeding, is called lactational amenorrhea. And it is during this period that one can not worry about the onset of the next premature pregnancy. In addition, the absence of menstruation contributes to the preservation of iron in the mother's body. After all, the amount of iron that is lost to them during lactation is incomparably less than when blood loss during critical days. Therefore, nursing mothers are much less likely to state the presence of iron deficiency anemia.

As to the contraceptive effectiveness of this period, according to studies, its reliability is 98-99%, which means that, under the conditions mentioned above, the onset of pregnancy in the first half of the year after childbirth is unlikely.

What benefits does breastfeeding offer to a woman in the future?
Numerous studies prove also that the state of the mother's health in the future directly depends on whether she fed her baby. Thus, non-breastfeeding women have a higher risk of getting cancer, they can get problems with metabolism, and they also have psychological problems more often.

How to lose weight with breastfeeding

To lose weight, gained during pregnancy, will also help breastfeeding.

To produce milk, the mother's body spends 200-500 calories a day. Nekormyaschimi mothers to burn the same number of calories need to spend, for example, an hour.

Thus, lactating mothers have a chance to return to their former forms much more quickly, and also to keep their weight in vain, without applying special efforts for this. (Although it is also useful to play sports, especially since in that case the results will be even better).

Of course, this is not all the benefits of breastfeeding, but these are enough to strive to establish it with all the forces.