After the age of 30, the first signs of "ripening" of the skin appear. This is when the skin loses its elasticity, the first wrinkles make themselves felt, the complexion dims. If during this period everything is left to chance, then by the age of 40 or 50 you will see in the mirror not a young and attractive woman, but an old woman. Therefore, in this article, we give some of the postulates that must be observed when caring for mature skin of the face, that is, when you are over 30 years old.
Basic rules of care
As usual, care for mature skin includes protection, nutrition, moisturizing, cleansing. To maintain the health of mature skin, nutrition and moisturizing play an important role, so use nutritious, moisturizing masks, special masks for mature skin, and also masks of your own preparation 2 times a week.
- Carefully protect your skin from temperature changes, from harmful sun, frost, wind, use protective creams with the inscription "for mature skin".
- Wash morning and evening with boiled soft water, if you have the means, you can wash with mineral water.
- After washing, let the skin dry without wiping or blot it with a towel.
- The skin is wiped with ice slices, which can be made from mineral water, decoction of herbs or water with the addition of milk, such rubbing gives an amazing result.
- Useful contrast washing with cold, then warm water, in turn.
- Even the most expensive and good soap gradually dry the skin.
- A good effect is given by salt procedures, for this it is necessary to dissolve 1 teaspoon of salt in a glass of water. Then wipe the cotton swab in this solution, a little pat on the neck and face.
- With cosmetic cream or soft cosmetic milk remove street dust and makeup from your face.
- After the procedure of washing to wipe the skin with a tonic, the skin will become tender and smooth.
- After rubbing with a tonic on the skin, apply moisturizing cream when the time of the year is warm and apply a nourishing cream in a cold time.
- For the night you need to apply a night nourishing cream with lifting effect. The cream for mature skin should contain in its composition: wheat germ, barley, oats extracts, glycerin, grape seed extract.
After 45 years, cleansing of the face must be mandatory and careful. For washing, soft foam is preferable. It is undesirable to use hard scrubs, as with age, the skin becomes thinner and it is easy to apply mechanical damage. Deep cleansing is done once every 2 weeks with the help of steaming.
Water is the source of life. Skin cells need a plentiful "drink". An ancient beauty recipe - washing a little cool with mineral water. You can sometimes spray your face if you pour water into a bottle with a spray. As a result, the skin will become more elastic and elastic, will acquire a healthy color.
Massage is a useful and pleasant procedure . Up to the very old age, Japanese women are distinguished by sculptural beauty, all because 2 or 3 times a day spend a facial massage. Five minutes of this massage improves blood circulation, if you regularly do it, may over time smooth out shallow wrinkles.
The secret of youth from oriental beauties: vegetable-soybean diet. Soy products contain phytoestrogens, which are similar in properties to human estrogens. With age, the level of "female" hormones falls, they help the skin maintain tone and update faster. The recipe for health, and therefore for the beautiful appearance - is less salt and fat, more different and good vegetables.
Protect skin from sunlight . Before going outside, you need to apply a thin layer of foundation or a layer of powder. Now there are whole series, which are made for mature skin with vitaminized composition. It is easy to choose the color of the foundation, if you buy a light "base" and a cream one tone darker than the natural skin tone, there will be no problems with the choice. You just need to combine and create your own color.
Mature skin needs increased nutrition . The best remedy for mature skin are masks from natural products - kefir, milk, honey. They are easy to prepare and use, besides they are very effective and safe. Put the mask on a clean face, relax and lie down for 15 minutes. Wash with warm water. Look how much more tender and softer the skin becomes.
Recipes of lotions and masks for all types of fading skin
Anti-Aging Herbal Mask
Required - 1 glass of water, chamomile flowers, peony petals, nettle leaves.
We blend in the same shares chamomile flowers, peony petals and nettle leaves. Take 2 tablespoons of the mixture and fill it with a small amount of water and boil for 10 minutes on low heat, stir constantly. As a result, we obtain a thick homogeneous mass, which will be slightly cooled. We put a warm mass on the neck and face, hold for 20 or 30 minutes. Remove the cotton swab, rinse your neck and face with cool water. This mask for daily use. It gives the skin elasticity, smoothes fine wrinkles.
Mask from wrinkles
Water, 5 teaspoons of bran, 1 yolk.
Yolk will be razed with bran, add as much boiled warm water to make a semi-liquid gruel. We lay and evenly apply the mixture on the skin areas where wrinkles (décolletage, neck, face) have already appeared. Then spend an hour in complete peace, relax the muscles of the face. Then wash the mask with cool water. Apply this tool once a week. This effective mask is used for any type of skin. We hold on the face for about an hour, while we are in a state of relaxation and complete peace. Therefore, to conduct a cosmetic procedure, you need to choose the time.
Mustard mask
Take 1 teaspoon of water, 2 teaspoons of vegetable oil, 1 teaspoon of mustard dining room.
Put on the face of the mask evenly and hold for 5 minutes. Wash off with cool water. Apply the mask 1 or 2 times a week. The mask gives a fresh look, increases firmness and tones the fading skin.
Toning Milk and Honey Mask
Take 1 tablespoon of honey and 1 tablespoon of milk.
We will put a mask on the neck and face, hold it for 10 or 15 minutes, wash it off with warm water. Apply mask once a week. The mask refreshes the sluggish skin and tones it well.
Hot herbal packs
To do this, you need 250 ml of water, 1 teaspoon of tincture of magnolia vine, ginseng, eleutterococcus; herb yarrow; leaves of lime color, sage; hop cones.
We mix the listed plants, taken in equal parts. Take 1 tablespoon of the resulting mixture, brew with steep boiling water, drain. Add a tincture of Eleutherococcus, Schizandra or Ginseng. Before this, we apply to the skin of the neck and face the nourishing cream is better glycerin or lanolin. Folded several times with gauze moisten in hot infusion and put on the neck and face. We hold until the compress is completely cooled, do not rinse. Such compresses are used for frequent use. The infusion is prepared immediately before use.
Mask of eggs and flour
Take 1 yolk, 1 tablespoon of flour, strong green tea or milk.
The flour is diluted in a small amount of strong green tea or milk to a thick consistency. Let's use the resulting mass with the yolk. We put on the neck and face, hold 20 or 25 minutes, wash off with warm water. Then we will put on the face a nourishing cream. Refreshes and nourishes the flaccid skin, the addition of green tea makes the mask toning.
Recipes of lotions and masks for withering dry skin
Dry skin requires careful treatment than other types of mature skin. It is the most vulnerable to the aging process. Therefore, the means to care for it should be soft.
Cleansing lotion
Take 750 ml of water, 1 tablespoon of glycerin and vodka, half a lemon peel, mint leaves, fruits and leaves of mountain ash, chamomile flowers.
We grind the listed raw materials, which we take in equal shares, we add 1 lemon zest. We take half a cup of the mixture and fill it with water, bring it to a boil, cool it, drain it. In the broth, add glycerin and vodka. We use this lotion to remove makeup. After removing the cosmetics, rinse the skin with warm water and rub the lotion. This remedy removes irritation, softens the skin well, with the constant application of this remedy it returns the skin elasticity.
Lotion from wrinkles
500 ml of water, 2 tablespoons of vodka, 1 teaspoon of lime flowers and sage leaves, 2 teaspoons of St. John's wort.
Grasses mixed, poured water, brought to a boil, cool and strain. Let's add vodka. Wipe your neck and face 2 times a day. This lotion is recommended for those who have dry skin, as well as cleansing effect, it smooths wrinkles, has a softening effect.
Balm
We take 1 teaspoon of St. John's wort oil, 100 ml of sea-buckthorn oil
The oil can be prepared at home or purchased at a pharmacy.
We will impregnate with a balm a layer of cotton wool and we will put it on the person, we hold 15 or 20 minutes. After removing the mask, rub the face with lotion against wrinkles, the recipe is described above.
Masks for mature skin of the face with peach
Take the pulp of the peach and 1 tablespoon of fat cream we'll take them in a mixer and apply such a tasty mixture on the face. After 20 or 30 minutes, remove the remaining masks with cool water.
Masks for mature skin of the face with lemon and honey
Take 1 tablespoon of honey, 1 teaspoon of lemon, milk and oatmeal. All components are thoroughly mixed until a thick mixture. Evenly distribute it on the face and leave it for 15 or 20 minutes. Then we remove the remains of the mask and wash the face with water at room temperature.
Masks for mature skin of the face with potatoes
A small amount of mashed potatoes is combined with yolk and 1 tablespoon of milk. If desired, add 1 tablespoon vegetable juice. After 20 minutes, remove the residual mask with water at room temperature.
Masks for mature skin of the face with olive oil
Take the yolk, 1 tablespoon of olive oil is uncoupled with 1 tablespoon of honey and mix everything. We will put on 20 minutes on the face, we wash the face with cool water.
Do not limit yourself to only masks for mature skin, because your body needs additional nutrition. Let's pamper ourselves with a bathroom. To do this, in one liter of water, we dissolve 50 grams of soda, ½ kg of honey and 120 grams of salt. In the end, add 1 liter of warm milk and all this mass into a warm bath. We take a bath for 20 to 30 minutes, then let the skin dry.
Now we know the basic rules for caring for mature skin of the face. Smile more often. A good mood is a symbol of that you are satisfied with others and yourself, are beautiful and successful. Take care of your health, love yourself and be beautiful. If you are over thirty, adhere to these basic rules for caring for mature skin, and then you will retain your youth and attractiveness for many years.