Belly dancing is a very beautiful, erotic show that will never leave indifferent any man in this world. That's why many ladies want to learn belly dancing for beginners to master at least basic movements and learn how to excite their men in this way. By the way, some learn to dance the belly for beginners simply because they want to move beautifully and plastically.
The peculiarity of belly dancing is that for its execution it is not necessary to have an ideal figure. On the contrary, a small tummy is welcome here. And for beginners, ladies who are complexed to dance because of flaws in the figure, this is a big plus. By the way, it is worth noting that belly dancing is not only beautiful, but also useful for health. It improves blood circulation in the pelvic area. Therefore, when performing belly dancing, you can get rid of the many different health problems associated with gynecology. But still, if you have problems with the body in this area, it is best to consult your gynecologist before beginning your workout to be sure that you will not be harmed by dancing.
Learn to fix the body
Belly dancing is a set of fairly simple movements. But for beginners who just came to practice, it can seem very difficult. The fact is that the basic rule of belly dancing is something like this: moving one part of the body, you need to perfectly fix the other parts. That is, if you perform hip movements, you should not help hands, shoulders and other parts of the body. The entire upper half must be perfectly fixed and fixed. And, conversely, if you start moving your shoulders, you can not swing your hips and help yourself with your legs. In this case, the dance will be performed completely wrong. Of course, special attention should be paid to the stomach itself. During the performance of these dances, you will have to learn how to stretch the abdominal muscles properly to perform certain movements of this part of the body without connecting all the others. Many ladies who are starting to practice, it seems unrealistically difficult. But in fact, if you give enough time to practice, then you will understand that the movements start to come out and are given to you with ease.
Do not wait for a quick result
In order to learn how to perform belly dancing, you need to remember one thing: you do not have to hurry anywhere. Initially, it seems to many that the dance is simple and they decide to study everything in almost one lesson. When this fails, the woman simply abandons the class. In fact, every movement needs to be taught at least a few sessions. You must hone it so that you do not think about which muscles to strain and which part of the body to fix. Professional dancers constantly emphasize the beginners' attention to the fact that one should never give up if the movements do not work out after several classes. Belly dancing is plastic. Not every one of us is given plasticity from birth. But everyone can develop it. Just someone to study a certain movement will take a week or two, and someone will be engaged for six months before they achieve the result. But this result will always be if you follow the instructions of the coach correctly.
What and how to learn?
Beginners need to study the belly dance "from simple to complex". For starters it is necessary to learn the "eight" and "worm". The fact is that in fact, it is on these movements that the entire belly dance is based. Simply they add other elements, transforming simple movements into more complicated ones. So if you want to really beautifully and correctly perform this dance, then be sure to pay attention to the basic movements and work on them until they are perfect for you.
You can do both video lessons and with the coach. The last type of training is still more effective, because the coach immediately sees all your shortcomings and helps to do everything right. But you yourself can learn all the movements. However, performing them is not accurate enough, because you simply do not see yourself from the side, But in any case, the method of studying belly dancing is only your choice and you can do it the way that is most convenient for you.